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Clinic today from 12-2 at The Baker League

Great open gym tonight The Baker League

Congrats to Taylor Veve after one month of training improving the min push-up test from the start of 14 to 35 and gaining 4in on vert jump

Congrats to Carly Rose after 1 month training improving on the 1min push-up test from 17 to 40 and going from a vertical jump of 24 to 27in

Big Congrats goes out to Noah Heinrich you improved considerably in every area especially with your weight and body fat percentage reduction

Congrats to Jared Baker taking huge steps this month on the way to obtaining your goal. "Dream it, Believe it, Acheive it"

Kyle Schremmer i hope you have a fast recovery from your football knee injury "Take care of your body, its the only one we get"

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