It was a groovy experience to host the first Canadian Pitch@Palace event! Thanks to the good folks Rideau Hall Foundation | Fondation Rideau Hall for including me. And high fives all around to the Atlantic Canadian entrepreneurs who pitched! #pitchatpalace

Well this was fun!

If you're with me & believe the old ways of business - where you were told your humanity is a liability to your success and your heart is a handicap - is archaeic and outdated, check out my TEDxTalks about bringing your heart and soul to the way we work: youtube.com/watch?v=7tgUZe…

Police continue to investigate reports of shots fired. We're on scene in Glen Arbour, Haliburton Heights and Hubley areas. #HammondsPlains #Tantallon Pls stay inside, lock doors. Call 911 if u see anything suspicious.

Poke revolution. We're on it. Beachside. This summer. #ahituna @halifishmonger maclaur23 @ South… instagram.com/p/BQtxJFalGiD/

Today's magnificent sunrise on the Bedford waterfront feels like the most appropriate tribute to… instagram.com/p/BQz99b4FmGF/

I'll be hanging out on the TEDx stage March 9th talking about the imp't link between personal expansion and creative output. Can't wait! x.com/shawncleary/st…

Put your unsterile crap here. #hiddenselfie #unsterile #halifax @ Queen Elizabeth II Health… instagram.com/p/BRwVJ5tFt2n/

I'm not sure they pick up from here anymore. #hospitalmail #halifax @ Victoria General Dickson… instagram.com/p/BRwVljaFANN/

Herein completes my collection of postwar #hospitalart. #exposed @ Queen Elizabeth II Health… instagram.com/p/BRwV3ZgFuS2/

One of my favourite stops during my recent trip to Orlando was downtowncredo, a coffee joint I… instagram.com/p/BSessT0l8Pf/

Beautiful gourmet mushrooms from the art_of_fungi at the @wolffarmmarket. Today was a… instagram.com/p/BTMnMl5l-dP/

In this month's Now commentary I'm exploring how your place in life is not a condition for leadership: thechronicleherald.ca/nowns/conversa…

Welcome to #novascotia where pop up bagpipe concerts are a real thing on a random Wednesday… instagram.com/p/BVVtB6mgIy7/

I've witnessed a lot of mornings on the #bedfordbasin, but this one… instagram.com/p/Bat-najAqssz…

Girls' weekend 2017 commences. Chef Michael Howell you've already brought us to joy! @ Town of Wolfville instagram.com/p/BaxX0PcAiEl/

All smiles! Chef Michael Howell @ Lightfoot & Wolfville instagram.com/p/Baxq_jMgkxG/

This month's @NOWnovascotia commentary: Is NS's lifestyle a hidden competitive adv? thechronicleherald.ca/nowns/courage/…’s-hidden-competitive-advantage

In 2018, resolve to experiment...a ditty about a mindset shift that'll help you loosen up and lighten up in life: thechronicleherald.ca/nowns/conversa…