One new and one has been with me for years. Great work guys!

One year ago today we lost the greatest Rampant to ever live. He left his mark in our hearts, and the Greenville community, and now thankfully his mark is permanently made at Rose High School. Marvin’s legend will live on!

Good dynamic warm up at 5:45am. One has been with me but is coming back from injury. The other is fairly new too. Their good habits are what will help them thrive in life. 5:45am is early

The varsity baseball team opens their season today against Liberty Christian. First pitch is at 4:30 p.m. GO SAINTS!

Great work Ari!

I have a new group of young football players. John Paul II. John Paul II Catholic High School Sports @overtimeathletes

2015. I began my journey to get back into great physical condition. Anyone can with discipline and time.

Great group of young men on Saturday. If you don’t train quickness and speed you won’t get quickness and speed

Great combine camp today! Blessed for the invite and thank you to the coaches who helped better my skills even further. Here are some of those clips. Trashon Matthews JH ROSE FOOTBALL

Great hill session yesterday! @dhconleysoccer John Paul II Catholic High School Sports Sean Murphy

Another great day. These young men have been long term and they all are advanced with movement.

Good session with my JPII guys. Be consistent and disciplined. John Paul II Catholic High School Sports

Great session today. Low weight with power/acceleration. Jackewell The G.E.T

Principal Katie Stanley has announced the following leadership transitions in the athletic department: jp2sports.com/athletic-depar…

Copenhagen

I’m excited to be starting youth soccer training this summer! This training will consist of: • Technical skills • Position-Specific Work • Speed & Agility •Tactical Awareness • Physical Conditioning

Medium weight Trap Bar Deadlift. #quickness #power

I had a great experience at the Bill Belichick UNC Chapel Hill Football Camp yesterday! Bill Belichick Carolina Football UNC-Chapel Hill Roy Tesh Will Friend Matt Mattox

Plyometrics and high rep, high intensity training and sprints with PeakPerformance & Conditioning. Putting in the offseason work is paying off. John Paul II Catholic High School Sports JPII Football

Great conversation with Jack Ewell. From a successful high school multi sport career to college at Wofford to play tight end.