Happy to be back in the room again (even if the circumstances are different).

Working on grip strength. "There comes a time when protest no longer suffices; after philosophy there must be action; the strong hand finishes what the idea has sketched!"

Congratulations to our Section 2 Suburban Council All Stars. 🔥🏑💪🏼💚 1st team: Rachel Sterle, Julie Kuzmich, Hannah Merritt, Kendall Eggleston and Lauren Shanahan! 2nd team: Sydney Reinisch and honorable mention: Meara Bury!! Great job girls💚💚

Sam and Dylan making leg day look easy today at #ShenHS

Can the county Health Departments in Section 2 PLEASE talk to the stakeholders?! Talk to the administration and school physicians. Get their input and learn what we are doing, so that the decision you make is based on facts! ShenAthletics

Pull up challenge against Saratoga. The mark to beat is 20. ShenAthletics ShenWrestling @JZAthletics

Getting back to the grind!

One step closer to competing. Thankful we have the leadership in our district to advocate for us. Dr. Robinson and Chris Culnan leading the way. I see a grudge match in the future, question is, who do you pick in the match up, the athletic director or the superintendent?

Stay tuned for our senior athlete profiles as we head into our last week of a strange indoor season. Never even got to compete against anyone in our league. We made the most of some inter squad comps, and had some fun. Nothing but respect for this crew! ShenAthletics

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First week in the books. Cold week, but the guys pushed the effort. 1st Varsity game this Friday and JV Saturday. It’s great to be back! @ Burnt Hills Ballston Lake Senior High School instagram.com/p/CMX92Ojj7AbD…

Congrats to Shen Wrestlers at Journeymen State Championships: Champs, Stevo Poulin and Brock Del Signore, 3rd Colden Dorfman and 5th Jashon Holmes. Way to finish a CRAZY SEASON!!!

Lot of blood, sweat and tears in that accomplishment. Way to go Jesse!!!

Modified Team has assembled. It’s been a long time and with some new uniforms for a Mod team ! Can’t wait for the first game in Friday! @ Ballston Spa High School instagram.com/p/COtxa_Tpb6CN…

YES!! So great to be back in the gym with this year's Unified squad. 💥🏀👍 #choosetoinclude #shenpride ShenAthletics Shen Unified Sports Unified Sports NY

Congrats Connor Gregory!! 2nd place in BOTH the 138 pound Greco Roman AND Freestyle NYS Championships and took 5th in NorthEast Regionals Freestyle!!! @CoachEngelmann B'Spa Athletics Bspa Dog Pound

Jill Shippee is an All American 🏆 taking 🥉 in the women’s hammer with a lifetime-best and ACC record performance 227-9 (69.42)! #GoHeels 🐏 #TarHeelTough 💪🏿💪🏽💪🏼

The time has come!!! Go get it Erik G!

CONGRATS to Field Hockey - NYSPHSAA Regional CHAMPIONS!! Field Hockey defeats Baldwinsville 2-0 to advance to NYS Final Four!! Congrats athletes and coaches! #TeamFirst Shen Field Hockey

Thank you to our grounds crew for putting our equip together and transporting it for us, our custodial staff for working hard after a late night, visiting coaches, officials, and volunteers. It takes everyone pitching in to make our sect.2 champs run smoothly! ShenAthletics