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My guy!!! Heart on his sleeve

🐴 #NOW

Couldn’t me more excited to go back Saturday to UW-Platteville Football for our Ring Ceremony The hard work these guys put in all year finally rewarded with a 💍 Family !

All effort isn’t the same. Some give relentless effort—anchored in discipline and values. They give their best, no matter the cost. Others give reactive effort—shaped by feelings and friction. They give their best until it’s inconvenient, uncomfortable, or hard.

"𝗕𝗮𝗱 𝗧𝗲𝗮𝗺𝘀 -NOBODY reminds anyone of the standards 𝗔𝘃𝗲𝗿𝗮𝗴𝗲 𝗧𝗲𝗮𝗺𝘀-COACHES remind team of the standards 𝗚𝗼𝗼𝗱 𝗧𝗲𝗮𝗺𝘀-CAPTAINS remind team of the standards 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗧𝗲𝗮𝗺𝘀-EVERYONE reminds each other of the standards" -Jamy

Your dynamic upper lift doesn’t always have to be a banded bench press. Here’s football with 4-Point Jammer paired with Kneeling MB Throw Your D-Line coach will love it

Roll Damn Neers ⛏️⛏️⛏️⛏️

Head down, keep working boys. A lot of work to do. A lot!

Very blessed to have the community and people here at Metea! Our little family is thrilled to be apart of this school and program. It has been a big change from college to high school but the people here have made it easier! Go Stangs

Equipment check out almost a week away 😆 I love what I do! Big summer for the Stangs 🐎

🤤 let’s go!!!

SOLID 300, plus 6.5 inch wingspan, moving well. Adrian just maxed his squat at 500. He’s going to be a work horse on the OL/DL this fall. 3 Sport Athlete. Hard worker in the weightroom He’s just scratching the surface.

Purpose Driven Conditioning for Football 10x10 Accel Decel The goal is to accumulate volume to account for the what’s hit in a game. This is based on Derek Hanson’s 10x10 protocol with the adjustment of a fast decel. TITAN Sports gives us feedback on counts/speeds

Hard worker, pound for pound one of the strongest on the team. Leadership council! Great work Spenc 🫡

Having a salary cap vs. NIL mystery bucks College athletes weren’t amateur sports anymore either way. Now at least it’s clear and in the open New era. Hopefully takes away the NIL uncertainty and pays more members on the team that don’t get the recognition they should... OL!

New era! Dogs are even locked in

The world of transferring and making that the norm is going to change here real soon. This NCAA change is going to bring normalcy to not giving the example to kids that the grass is greener. Pumped about the salary cap.

We have some great kids here at Metea. Hard working kids that want to be great. The work is going in !