It takes zero talent to be on time!

Homecoming 2016 - Kickoff 7PM - Go Rams! #sepolk #HearTheHerd @RamSection Southeast Polk Rams

Last night's #Patriots game was a testament to the truth of this statement. Good lesson for any team or business.

The (Southeast Polk Rams) used a fast start, including a kick-return touchdown by a freshman, to put away Indianola. #iahsfb dmreg.co/2cAfLLv

Tonight SEP football takes on WDM Valley at home. Come out and support the Rams! #sepolk @RamSection

Tonight the Rams hit the road to battle the Newton Cardinals (5-1). 9th kicks @ 4:45 & varsity @ 7:30. Go Rams! #sepolk @RamSection

Rams roll past Cardinals; area prep football roundup. bit.ly/2dYYpad

Former SEP student-athlete Jordan Beem doing big things on & off the field. #KeepStriving kcci.com/sports/sunday-…

College & Career Planning Night is coming up on 11/15 #sepolk

The Rams travel to Marshalltown tonight to take on the Bobcats. See you there! #sepolk @RamSection

Your coaches want nothing more than to trust you, not matter what you think. They want you to break out + succeed.

SEP at Waukee, Friday 7PM @RamSection #sepolk x.com/Watch_IHSSN/st…

1st round of the state playoffs - SEP @ Waukee (7PM) - Come cheer on the Rams to a victory! #sepolk @RamSection Southeast Polk Rams

Wanna play college sports? Not many HS aths make it (5-10% per sport). So you must prepare like the top 5-10%. You can't train to be average x.com/johnkesselusav…

S&A fast 5 boys from yesterday's 40 Fairchild 4.57, Wade 4.83, Mortale 4.86, Barclay 4.87, Shedd 4.95. Girls Woodard 5.06, Milani 5.2.

9th graders Wagner (5.0) & Fickbohm (5.17) looking good in the 40 competition too.

SEP football SEP Football has a new official Twitter account. Give it a follow. Also "like" the Facebook page facebook.com/sepfootball/

Want to be a better athlete, perform @ your best, & have fun? Want to compete against the best athletes in Iowa? Sign up for T&F #SpeedKills

@DelaneKlem16 don't think they have yet. Contact the Sportspage and they may be able to give you a better idea of when they will be done.

Reminder: Place your football fan apparel orders by this Wed., Aug. 2nd. Thanks for your support! stores.teamelitesports.com/sep_football/s… #sepolk #RamTough