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The quote “No one can help everyone, but everyone can help someone”......was the theme of our team meeting tonight. We are committed to being part of the solution.

Richmond vs. Wake Forest!

God bless Byrne Dairy! #upstateNY

Fortunate to have spent 6+ hours today with coaching legend and West Genesee HS head coach, Mike Messere talking X's and O's. #itwasanhonor

Leaving upstate NY, can't wait to get back to Richmond weather.

Richmond vs VCU! Robins Center is packed. Great way to follow a good practice. Going to be great ending! #GOSPIDERS

YESSSSS! Spiders hit huge (and deep) 3 pointer with 1.5 left in regulation to tie it at 69. #overtime #gospiders

Congrats to Coach Mooney, his staff, and his players! Richmond 86 VCU 74. Final, OT. Spiders were down 7 with :37 left

Richmond Men's Lacrosse taking in thriller #2 this week at Robins Center, @Richmondwbball vs. Xavier, OT! #gospiders.

THE RAVENS ARE SUPER BOWL CHAMPIONS!!!!!!!

Richmond Lacrosse hosting FREE clinic on Feb.16 @ Robins Stadium. How's that for Southern Hospitality! #fundamentals. richmondspiders.com/ViewArticle.db…

1 year from today is the inaugural game for Richmond Men's Lacrosse vs the University of Virginia. #365days. #goSpiders

Richmond Lacrosse hosting FREE clinic on March 3rd on IM Fields. How's that for Southern Hospitality! #fundamentals. richmondspiders.com/ViewArticle.db…

Great day! 400+ kids at today's clinic! I had more fun than anyone, excitement for UR Lax is high to say the least.

Spent day in Upstate, saw WG v. FM. Deceiving pic, it was 30 degrees and 25 mph winds. #70&sunnyyesterdayinRichmond

Ever been on Richmond's campus in the spring? Best in the country! Come see! #spidernation

Dan Chemotti Lead The Way Fund's 6th Annual 'Run Down Hero Highway,' 11/24 #constantcontact conta.cc/1cXexBS

Thinking of Army Sgt Jimmy Regan and his great family. Give thanks and send out your prayers! Duke Men's Lacrosse 🇺🇸

69-64 SPIDERS! 35 seconds left...#onerichmond...71-64 now.

Grandpa Modesto Chemotti celebrating his 100th birthday with nephew Will.