Wearing safety belts increases your odds of survival by 50-80% We have data that shows an increase of 480% of not having a UCL surgery in baseball players if you can deadlift 2x bw, reverse lunge 1.5x bw, & 13 chin-ups. We can’t stop these injuries but we can impact the odds.

Hard to say it any better than this.

2024 schedule. Time to let em know

New Rochelle High School Baseball 2024 is open for orders. Place your order now! nrhsbaseball24.itemorder.com

Showcase events: I advise hitters to try to knock over the L screen 1st round HARD MIDDLE (confirmed from D1 coaches = immediate interest) Everyone is trying to bomb it, be different Thinking hard middle gets you locked in for later rounds to drive it Be different. Be better

Advice from Jackson Holliday

A great opportunity and life experience!

This is so good and spot on!

Did you know that you can bring people into a lab, test their vision, and find that people dressed up as and pretending to be Air Force pilots will suddenly have better vision? Simply imagining you’re a pilot LITERALLY improves your vision. The power of ‘priming’ our minds is

HS Baseball Players ⚾️ DON'T be the teammate that: • Blames the umpires • Blames the field conditions • Blames his teammates • Shows poor body language ALWAYS be the teammate that: • Hustles • Has energy • Holds himself accountable • Has his teammates back 💯

Nothing better than the #CWS

2025 Jordan Sisco (New Rochelle HS) featuring 82 FB with 74 MPH breaking ball and an 84 GPA Brandon Rivera Claude Balliet

2025 SS Brayden Casas (New Rochelle Hs, NY/Northeast Dodgers) 6’1” 180 Uncommitted ‘25. Rotates well producing multiple hits on the day. Seems to see it well. Box presence 👍 Shooter Hunt || Prep Baseball New York

"Feeling good is overrated!" An absolute gem from the late Ken Ravizza

Best hitting video you’ll see all year 🔥 Freddie Freeman —> Approach 👇🏼 • “You’re not a hitter, you’re a baseball player” • “I like to keep the line moving” 🔑

Get ready to dominate. It all starts in the offseason. The winter is the key season for baseball players to build skills, strengthen their game, and prepare for a powerful spring.

👤 Aiden LaSalle, 2026, C/UTL 💪5-10/ 195lbs 🏡 Eastchester, NY ⚾️ Crush Baseball Stepinac Baseball 👨‍🎓 Archbishop Stepinac HS 🚩 #uncommited / FLATGROUND Hitting Athelite Player Dev.

⚾️ Attention College Baseball Players! ⚾️ Starting December 16, our Open Gym will be available Monday through Friday from 10 AM - 3 PM. Don’t miss out on the chance to get extra reps and stay ahead of the competition. 💥 Mark your calendars and let’s grind! 💥

🚨Matt Chapman: Soft Hands • Soft hands • Loose wrist • Change the balls direction ⭐️ Put the ball in front of your glove and allow the ball to make your glove fold around it

Hitters….free advice coming. The most important part of ur body, while hitting, are your eyes! If u keep ur eyes as still as possible, ur chances of correct pitch recognition, go way up. How do we do that? Ur base!!! As solid as possible. If u limit lower body movement, eyes