🏃 TRACK IS BACK 🏃 👟 Alden Invitational 📍 Providence, R.I. 🏟️ Olney-Margolies Athletic Center 📈 tinyurl.com/m9aw47f5 #GoCrossGo | Holy Cross Athletics | Patriot League

Mastering patience in hammer throw isn’t about slowing your turns—it’s about syncing with the natural rhythm of your throw and learning to be patient within that feeling. Slower ≠ Patient #TaoofHammer

✝️ Crusaders show out at Rhode Island Invitational! 📰 tinyurl.com/4de5fnte #GoCrossGo

Reflecting on a stellar Fall 2024 semester in the classroom! 📚 tinyurl.com/5mwwv8da #GoCrossGo

✝️ Bridget Sachs, Khalil Antoine, Gabby Paolella and Chandler Dicks want to let you know that Giving Day is coming up on February 7 and 8! Come celebrate the Power of Purple with the track and field teams! 💜 bit.ly/powerofpurple25 #GoCrossGo | Holy Cross Athletics | Patriot League

What programs are you supporting during our Power of Purple Giving Day? Let us know in the replies 💜 bit.ly/powerofpurple2… #GoCrossGo

The right people pay attention

🥇 Liam Lyons is the Patriot League Men's Track Athlete of the Week! ✅ Broke the 55-year-old mile school record (4:00.38) ✅ Clinched second (first of college athletes) in the event ✅ Ranked second in the Patriot League in the mile 📰 tinyurl.com/2s3dckbw #GoCrossGo

🚨 RECORD BROKEN 🚨 Liam just broke the 47-year-old 800m school record with a time of 1:49.55 to place sixth in the event! The previous record (1:49.60) was set by Michael Mahoney on April. 29, 1977! #GoCrossGo

🚨 RECORD BROKEN 🚨 Grace just broke the 17-year-old javelin school record with a mark of 41.04m to clinch second in the event! The previous record (40.39m) was set by Chantal Couture ‘10 on April. 19, 2008 at the Holy Cross Invitational! #GoCrossGo

🚨 RECORD BROKEN 🚨 Liam just broke the 55-year-old outdoor mile school record with a time of 3:59.75 to win in the event! The previous record (4:04.1) was set by Art Dulong on May 24, 1969! #GoCrossGo

🚨 RECORD BROKEN 🚨 Grace just broke her OWN javelin school record with a mark of 43.94m to win the event! She previously set the record (42.88m) at the UMass Julie LaFreniere Commonwealth Invitational on Apr. 13! #GoCrossGo

🏃 T-14 hours until Patriot Leagues! #GoCrossGo | Holy Cross Athletics | Patriot League

🔒 in

🥉 Sophomore Michael Laflamme takes home the bronze medal in the hammer throw with a mark of 55.76m! #GoCrossGo

✝️ Strong first day of Patriot League Championship with O'Connor breaking the 400m school record, Laflamme taking 🥉 in the hammer and Switzer claiming 🥈 in the pole vault! Due to weather concerns, tomorrow's events will begin at 8:15 am. 📰 tinyurl.com/bce9aauw #GoCrossGo

🚨 RECORD BROKEN 🚨 The Mid-Distance King 👑🦁 once again shattered his OWN 1500m school record! He crossed the finish first at 3:40.18 to currently rank 33rd in the region! He last set the record (3:43.98) at the UCF Black and Gold Invitational on Mar. 21, 2025! #GoCrossGo

A total of 43 women's student-athletes and 21 men's student-athletes earned a spot on the Winter/Spring 2024-25 Patriot League Academic Honor Roll! Men's: tinyurl.com/mshc84ur Women's: tinyurl.com/wyk5kfzu #GoCrossGo

🏃Starting The Season Out Strong 💪 Men's XC wins and women's XC takes third overall, led by senior captain Liam Lyons for the men and junior Siena Brunetti for the women! 📰 tinyurl.com/3z8ub4f8 #GoCrossGo

Well deserved!