#NoFlyZone 2024 Class #airspacerestricted 🔒

Me and Coach Leonard Burks invite everyone out to the 2025 NHSSCA Texas State Clinic Saturday July 19 (day before coaching school). Register below!! nhssca.us/event/2025-nhs…

#AGTG blessed to receive an offer from Louisiana State University #GeauxTigers 🐯 Coach Atkins Ray Gates Kevin Park North Crowley Football C.O.365 Training Coach J.O. Coach J.Miller Demetric D. Warren Adam Gorney Mike Roach Steve Wiltfong

Yea dray!

Looks like a warmup for a Shot/Discus athlete!

🚨🏈Check out the prospects from North Crowley Football 🔋 Platform powered by The Athletic Academy Ray Gates Coach White Coach Harris Kevin Park Prospect Platform/List: northcrowleyfootball.com/player-cards

Dawg! It sucks! Especially when you are above 80% of 1RM

Shout out to QBDoctor keeping me locked 🔐 in💪🏽 No Days Off🎯 Bryce Baccarini Greg Riddle Greg Powers 🏟️ Dave Campbell's — TexasFootball.com Steve Wiltfong Adam Friedman On3 Matt Stepp Todd Glawson Ray Gates SportsDayHS #NoDaysOff #MuscleMemory

Another #BackPlate shipment out the door!❕🥶🏈 Tommy Mainord at Game One helped us get some new #Custom gear done for North Crowley Football! Ray Gates Tommy Mainord ProSportsPads #KnowTheLogo #HighSchoolFootball #FootballEquipment #ShoulderPads #Upgrade #EquipmentRoom

I agree with this. It's just an influence one way zone the other.

You don’t need to bring players in on Saturdays

I’ve deadlifted twice this week with low back pain. I’ve also done low body lifts with hip pain and a broken toe. Upper body lifts with a cranky shoulder. It is absolutely ok to train around injuries. Stopping completely for injuries is a no go for me.

This is the way

2025 NHSSCA-Texas state clinic!! Thank you to all of the sponsors, presenter’s and attendees!!

Training Camp “stats” are insane and ridiculous. Used to think it was always just people joking, but now seeing them seriously reported. You have no idea what the purpose of that period is, what the goals are, what the context is, etc. It could be a strictly 3rd & Long

Happy estimated first birthday to my book. 📕 ~2878 copies sold 🍽️ 1 formal dining room turned distribution center 👍🏼 Many satisfied readers 😭 Couple of crybaby haters who said they didn’t like the title without reading for context Thanks to all for continued support.

2025 Hall of Honor inductees. Congratulations to Doc Marshall! Join us before the football game on September 26 as we celebrate their lasting impact on our community and tradition of excellence! One Goal…One Purpose…Student Success! #eisdallin …-central1-01.preview.finalsitecdn.com/news/details/~…

Time for the annual fall reminder post. Working on conditioning or “fitness” in addition to practice just gets athletes hurt. Daily practice is already too much stress. You can’t “run them into shape” but you can run them into injuries. Erica Mulholland, MS 👸🏼

Well deserved