This Monday at 12:00PM, we'll be LIVESTREAMING a fitness session on Instagram & YouTube to kickoff #5DaysYourWay! The session will be led by @YMCAofSWO instructor Gemma, who will guide Thames Valley DSB staff through a fun routine! Check out our website for the link tvdsb.ca/tvef_run!

My new book, Young Forever, will show you how to upgrade your biological software by how you eat, move, and think. I dive into the hallmarks of aging and how to use Functional Medicine to figure out those causes and address each of them. Pre-order at your favorite book retailer.

Right at it at the par-4 13th 😮 🎯 Jordan Spieth

Since I've taken office, the number of publicly available electric vehicle charging ports has grown by over 40%. We're building an EV future right here at home.

1/ I'm not a bankshot guy. I'm not a magical thinking guy. I'm not a "look away, chile and it'll all be fine" guy. I'm also not a lawyer, so let's be clear this is just advice as a guy who's been in this fight against Trump for EIGHT FUCKING YEARS at a level beyond Twitter.

Starting soon: bipartisan news conference to share next steps for how America can stay true to our values and remain consistent in our support for the people of Taiwan, who share the American people’s desire to live in peace, freedom, and democracy. speaker.gov/live/

Take Action ➡️ bit.ly/3K7ZNIz

Don't hold on too tightly. If your hands are full, you can't pick anything else up. #JMTeam

First fully integrated Starship lifting off for the first time!

Today’s news mattered, but the trend among all these are still similar

Starship Liftoff

Team leaders need to have strong leadership and influence to be able to motivate and inspire team members' potential to achieve sustained development and success of team goals.

That would be a good start

President Donald J. Trump

Who do you support?

Dark Brandon made an appearance at the White House Correspondents’ Dinner.

Making New Friends Without Losing Old Ones: The Art of Balancing Relationships

Be kind to yourself and acknowledge that fear is a normal part of the journey. Treat yourself with understanding and patience as you navigate through your fears.