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A great Music Club again this morning thanks to Edel. A song that comes up regularly is Clare my Heart my home and during today's storm it provided great hope remember every storm will pass youtu.be/_juDTjz6mFU

We want to say a massive thank you to West Clare Cycling Club who raised much needed funds for The Lighthouse during their Charity Cycle .Pictured is Breda Latham West Clare Mental Health Association being presented with a cheque by Gary Kiely and Kevin Shaloo of WCCC

Christmas can be a difficult time for alot of people. If you are worried about yourself or someone you know please speak to someone at 1 of the numbers below

If you need some support over Christmas reach out to one of the organisations below See our Website for more services available locally and nationally westclarementalhealth.ie

The Lighthouse Peer Support Centre is open every Tuesday 7-9pm and Friday 5-7pm. A safe place to talk and get support from people who have lived experience of depression,anxiety,addiction and suicide.

We would like to say a massive thank you to Mags Keane Carrigaholt for organising The Lantern Walk on New Years Eve which raised a fantastic €2700 for Mental Health Services in West Clare .It was a great event and thanks to everyone who kindly supported it

Hope is such a powerful thing . We have to say a big thank you to Michael Maguire for carving our HOPE sign into the grass at The Lighthouse .It's now visible from outer space. Image taken from Google earth

We are really looking forward to Fridays nights moonlight walk in Carrigaholt. If you cant attend but would like to support it please contact Mags Keane in Keane's Bar Carrigaholt. # 5 Ways to wellbeing #Be Active #Connect #Give #Take notice #Keep learning

Join us in July for a Free Workshop on Creativity for your Well-being.

Join us for a Free Workshop and explore the benefits that Creativity can bring to your wellbeing. Details below

What is creativity ? are you creative ? Can you be creative ? Can creativity benefit your wellbeing ? Join us next Thursday for a Free Workshop and find out

Sheila McMahon originally from the Newmarket on Fergus, is a BACP Registered Counsellor, Family Systemic Practitioner and CEO of Mind Management For You. Sheila is returning to speak in her native county for the 1st time to raise funds for local mental health charities

Do you have feelings of anxiety from time to time ? Do you support someone who lives with anxiety. Do you want to understand more around anxiety and how you can manage it. Join us for 2 Free workshops in September in Kilrush. Details below

Light a candle on September 10th and show your support

We want to say a big Thank You to the team from Mid West ARIES who came in yesterday and delivered the 1st part of their Anxiety Workshop in The Lighthouse in Kilrush to a full house .We look forward to part 2 next week

We are delighted to announce Dr David Coleman will be coming to speak in Kilrush on World Mental Health Day 2023.Dr Coleman is Clinical Psychologist, TV and Radio Broadcaster, Author of 3 Books and a weekly Columnist with The Irish Independent

The excitement is building only 6 more sleeps before Dr Coleman comes to Kilrush

Doors open at 6:30pm with Dr Coleman on stage at 7pm

Best wishes to our colleagues in North Clare starting their Woodlands for Health walking group this Wednesday. See details below

Take some time this evening to remember a lost loved one and every survivor of Suicide. Show your support for suicide prevention and change the narrative