Hey everyone, I'm Chantelle an engagement lead at Kooth. Look forward to posting and sharing great things with you. PS Happy Friday!

Having a great time at #midkentcollege for the #fresher fair today talking to #students about #kooth and #qwell.

Journaling is a great way to keep track of your mood. On kooth.com you can use our journaling feature to keep track of how you are feeling. It's all in one place and you don't need any extra equipment 📓😊

Happy #WorldTeachersDay! Today we celebrate all the amazing work done each day by teachers around the world. Thank you teachers for all the work you put in to support students! 😊🌟👩‍🏫

Because adults need support to If you are aged 18 and over and live in Medway head over to qwell.io where you will find lots of helpful resources to support your mental health.

As black people we often do not address mental health Well... it is ok to ask for help and if you don't want to speak to someone you know reach out to us, we provide safe, free, anonymous support. We all matter! kooth.com qwell.io

Yesterday was mental health day, so I went down to Sheppey College to offer our services to the young people and adults who would benefit from it #mentalhealthmatters

We have some great live forums coming up in November that you can join 🎇 If you are not quite ready to join in on the conversation, that's ok! You can just follow along and read the comments 📲 Head over to Kooth.com to get involved! #November #mentalhealth

#MentalHealthMonday It’s international #StressAwarenessWeek, unfortunately there is no such thing as a stress free life but we can take steps to manage our stress levels! Check out Kooth UK & Qwell for tips on how to destress & keep a healthy mind! Remember YOU come first!

A lot of answers I get from young people about why they don't talk when they feel down is either they don't know how to explain themselves or they are scared of the outcome. This is where Kooth comes in; a safe and secure place to express without judgement

#worldkindnessday In a world where you can be anything, be kind 🫶💖

Reflecting back at when we attended the suicide prevention event at City of Hope Conference What an insightful day #itsoknottobeok

"I probably wouldn't go anywhere else for support, because I don't know of any platforms as easily accessible and private as Kooth." Exciting research led by Dr Louisa Salhi and her team showing just how valuable Kooth is to young people. Full blog here! linkedin.com/pulse/how-koot…

We are our biggest critics. If you are being self-critical in order to improve, amazing! But if you catch yourself being critical about things that don't improve your life, remember to be kind to yourself. We're all worthy of receiving the kindness we show to others ♥️

I think it’s safe to say that a lot of us are struggling with the cost of living Qwell.io has lots of tips of what you can do in this time including how to enjoy family time when on a budget

It's day 2 of our #KoothAdvent! Today we're encouraging you to focus on practicing #gratitude over the festive period. Why not spend time writing a list of all the things you're grateful for? Or take some time to thank those in your life you're grateful to?

It's day 22 of our #KoothAdvent! We want to remind you that Kooth.com and Qwell.io are here over the holidays. Our self-help tools including our journaling and magazine will be available 24/7 and you and check out our live chat hours below.

It's day 22 of our #KoothAdvent! Today we want to remind you that Kooth.com and Qwell.io are here over the holidays. Our self-help tools including our journaling and magazine will be available 24/7 and you and check out our live chat hours below.