Do contact us and buy a ticket @BHMWales @IfyIwobiMusic Rhodri Morgan Statue Fund @AliAbdi_ Shav Taj @JulieJamesAM Jane Hutt @Charlotte_YMCA - see poster for details 🙏🏾

From their first public handhold at the Invictus Games to that royal wedding kiss, celebrate #HarryAndMeghan's first anniversary with their cutest PDA moments. ❤️

High intensity week. Low impact day 🔋🔌

Today is the start of #DementiaActionWeek 2019 with Alzheimer's Society This year, people are being encouraged to take action by starting a conversation; whether it’s calling a relative with dementia or visiting a neighbour #DAW2019 #DementiaPledge2019 #dementiafriendlycardiff

It’s #ActionForBrainInjuryWeek. For further info about #TraumaticBrainInjury & #AcquiredBrainInjury visit: headway.org.uk #BrainInjuryWeek #BrainInjury #BrainTrauma #YoungCarers #YoungAdultCarers #Carers #Caregivers #SportsInjuries #RoadTrafficInjuries #BirthDefects

It’s #NationalEpilepsyWeek did you know a donation of £17 helps someone who’s struggling with #epilepsy to have telephone support? Visit: epilepsysociety.org.uk for more info of how you can help. #Epileptic #EpilepticFit #EpilepsyWarrior #EpilepsyWarriors #EpilepsyFighter

#MusicMonday “Feels like the cold war, but I ain't Russian though, slowing things down, no concussion bro... Sam sung, the change is gon' come... it’s 50 years later, where the change coming from...” Christon Gray. #ChristonGray #MOBO #GospelMusic #GospelRap #Music #MondayMusic

Congratulations cuz Mo Gilligan #RT The Voice Newspaper MO GILLIGAN has announced that he will be getting his own Channel 4 late night show. The comedian revealed the news on Twitter by sharing an image featuring the name of the show The Lateish Show with #MoTheComedian M V S A

The Welsh Government has unveiled a brand new service across #Wales 🎉 If you’re #unemployed & #struggling to get into work,Working Wales will give you advice on how to improve your skills and change your story. Call them on ☎️0800 028 4844 or visitwww.workingwales.gov.wales Cardiff Third Sector Council (C3SC)

It’s #DementiaAwarenessWeek “There are 850,000 people with dementia in the UK....” Alzheimer's Society That number doubles when you consider the ones who care for a person with #dementia #DAW2019 #DAW #DementiaAwareness #MusicTherapy #YoungCarers #YoungAdultCarers #Carers #Caregivers

🥳🎉The Royal Family #DukeandDuchessofSussex “Happy one year anniversary to Their Royal Highnesses, from The Duke & Duchess: Thank you for all of the love and support from so many of you around the world. Each of you made this day even more meaningful.” @BHMWales

#MondayMotivation Looking forward to interview with Nardine for Radio Cardiff #sportified. #WomenBoxers #WomensBoxing #FemaleBoxers #FemaleBoxers #AmazonianWoman #StrengthandConditioningCoach #PersonalTrainer #WelshBoxing #Boxing #WelshSport #SportsWales #ArthursGym #Pontypridd

Looking forward to staff from @BCUHB and @GwEGogleddCymru coming together on 13 June. If you work in a classroom, GP practice or pharmacy, come along on the 13 June, but don't forget to RSVP!

#Repost Asante Blackk #WhenTheySeeUs is now streaming worldwide only on Netflix . Watch the story of the five men who weren’t allowed to be boys. Antron, Korey, Raymond, Yusef, and Kevin. Donald J. Trump took out an $85,000 ad to condemn #CentralParkFive #TrumpUKVisit

We’re so pleased to have worked with ITV Wales News on this important programme. Carroll is supported by our wonderful Network Partner @CarmsCarers and this #CarersWeek we’re calling for more to be done to support carers and carers services across Wales

This afternoon the #CarersWeek supporter organisations came together to tell MPs about the issues #carers face and the help and support they need. Thank you to all the MPs who came by to talk to carers about their experiences

Exactly why I’m limiting my social media activity. Be careful of the terms and conditions you agree to. • • • #DataMining #CambridgeAnalytica #SCL #Channel4Undercover #DataAnalysis #HarvestingData

#WindrushElders Grateful to be attending “The Signing of The Armed Forces Covenant” by Race Council Cymru with @BHMWales Professor Uzo Iwobi CBE FLSW FRSA @IfyIwobiMusic

'Mama' Angela Barnes [1956 - 2020]🌹