Ciara Reese (@ciarabrookesing) 's Twitter Profile
Ciara Reese

@ciarabrookesing

Christian wife and mother in pursuit of integrative wellness for myself, my family, and my community.

ID: 344750844

linkhttps://substack.com/@ciarabrookereese?r=2wwu6p&utm_medium=ios&utm_source=profile calendar_today29-07-2011 14:46:05

4,4K Tweet

388 Followers

282 Following

Preethi Kasireddy (@iam_preethi) 's Twitter Profile Photo

Hormonal birth control was never designed to heal you. It was designed to shut your body down so you’d stop complaining. Because apparently "everything is in our heads" šŸ™„

Ciara Reese (@ciarabrookesing) 's Twitter Profile Photo

Coffee is amazing. Storms knocked the power out around 2:30 this morning, which meant our toddler got in bed with us and talked to us until 6. I felt like death, sure I wouldn’t survive the morning, then got some gas station coffee in me and BAM. I’m a new woman.

Ciara Reese (@ciarabrookesing) 's Twitter Profile Photo

Sang with one of my dear friends last night for the first time in over a year. It did my soul some good. It feels nice to do things. I’m a bit of a homebody and never want to leave the house. Nine times out of ten, though, I end up having a good time and am glad I went.

Ciara Reese (@ciarabrookesing) 's Twitter Profile Photo

Lifestyle = Medicine Check these areas of your lifestyle: • Sleep/Stress • Food • Movement • Love/Relationships Are they healing or hurting you?

Ciara Reese (@ciarabrookesing) 's Twitter Profile Photo

Obsessing about eating ā€œhealthyā€ food is not healthy. Stressing about eating that cookie is worse for you than actually eating the cookie. If your pursuit of ā€œhealthā€ is occupying the majority of your thoughts and energy, you may be missing the point of what health truly is.

Ciara Reese (@ciarabrookesing) 's Twitter Profile Photo

Is our obsession with food and our bodies keeping us from actually living and enjoying life? open.substack.com/pub/ciarabrook…

Is our obsession with food and our bodies keeping us from actually living and enjoying life? 

open.substack.com/pub/ciarabrook…