6 F3 Boneyard pax enjoyed a POTUS led WO followed by our first weigh in. Bionic brought home the bacon and then shared it with us by picking up the tab on the 2nd F. Great work, men! F3 Lexington SC

2 F3 Boneyard pax post for an AMRAP delight stroll thru the park. F3 Lexington SC

5 F3 Boneyard pax kept rolling the dodecahedron of pain this AM. Much work was done. Sweating ensued. Great work, men! F3 Lexington SC

4 F3 Boneyard pax make a stroll around campus interrupted by some periodic exercises today. Great work, men! F3 Lexington SC

9 F3 Boneyard pax showed up to celebrate John Bozard ‘s 61st trip around the sun. We enjoyed a visit from Graham Skardon Steamer as well. Great work, men! F3 Lexington SC

6 PAX F3 Boneyard help celebrate YHC 8 yr F3 anniversary with some burpees and a walkabout. #f3counts F3 Lexington SC 2nd F at Chick-fil-A.

3 F3 Boneyard pax post for an AMRAP stroll around campus on 🥧 Day. F3 Lexington SC

7 F3 Boneyard pax post for an extended AMRAP routine where each pax contributed pain points. Great work, men! F3 Lexington SC

5 F3 Boneyard pax post for some POTUS led torment. Great work, men! F3 Lexington SC

3 F3 Boneyard beat the fartsack and the rain to post. With all the rain, it was a perfect day for some serious forklifts. Much “work” was done. F3 Lexington SC

5 F3 Boneyard pax post for YHC’s RETIREMENT workout. Mumblechatter was heard. Great work, men! And thanks for helping me celebrate my last day of work! Gene Resch John Bozard Johnathan Sebring and Bionic. F3 Lexington SC

4 F3 Boneyard pax post for a John Bozard led walkabout. Great job men! F3 Lexington SC

7 F3 Boneyard pax post for an abdominal busting WO. All came thru. Great work, men! Then we listened to Jesus’ words about the wise and foolish builders. Matthew 7:24-27. May we all put His words into practice. F3 Lexington SC

Happy Father’s Day to all the dads out there. Here’s a dad joke for you: What’s the difference between the people of Dubai and the people of Abu Dhabi? The people of Dubai don’t like The Flintstones but the people of Abu Dhabi do!

2 F3 Boneyard pax post for some serious abdominal work. Great work, men! F3 Lexington SC

2 F3 Boneyard pax start the day off right with an early morning post. F3 Lexington SC.

2 F3 Boneyard pax post for a Saturday morning walkabout. F3 Lexington SC

4 F3 Boneyard pax enjoy a brisk morning of excessive ab work. It’s probably the first time I’ve been fearful of the pain brought on by having a good belly laugh later in the day. 😳 F3 Lexington SC

6 F3 Boneyard pax post for an ABysmal WO. Great work, men! F3 Lexington SC Devo: “A new commandment I give you: Love one another. As I have loved you, so you must love one another.” The words of Jesus.

2 F3 Boneyard pax post for a WO during a slight drizzle. F3 Lexington SC