'Strategy drives the structure'

Time flies when you're not the clock.

Amen! Thank you so much, Caleb. I appreciate this. 😁

...and of heartbreaks, they are proof of our courage to love and want love.

This is also the tweet I came to make. I need this phase to be over already.

What we love on, will flourish. What we neglect, will wither. What we take for granted, we are more likely to neglect. What we're not intentional about, we are more likely to neglect.

Breathe... You can do hard things.

Less than 30 minutes away from the computer and you return to a dozen emails! I thought we were being nice this year? 😵‍💫

Fail, fail, and fail again. Brush yourself up, and fail again. Because, may be... maybe... #diplomatnetflix

Speaking to the right person/people is as important as speaking up. The temptation to lean against anything that looks solid in desperation can be fatal; build your support system before you need 'support.'

God never meant for us to walk alone. Take a BOLD step today and reach out to a friend! No one says YOU can’t be the first one to initiate community! #moralrevolution #community #hope

Confidence versus competence.

It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. #WMHD #WMHD2023

Iceland finally cracked open to unleash torrents of lava. While tourists have flocked to to see past eruptions, officials are warning this new eruption is not “tourist-friendly” and seems to be significantly larger than the Fagradalsfjall in 2021 Here’s what to know🧵

Join us for the last 2 sessions of the year! 🎉 Happening simultaneously in LAGOS & ABUJA! Register using the link: selar.com/m/Chopandchat 6th December 2025 | 12:01 PM Save the date! #chopandchat #visionboarding2026 #mentalhealth

Abuja, we’re in your city! Chop&Chat happens on December 6th, expect great food, deep conversations, games, and amazing people. Get your ticket via the link: selar.com/m/Chopandchat #abuja #chopandchat #whatayear #mentalhealthcare

I pitched this to my friends the other day! Yes!

Simply fantastic! Still incredible streaming it all the way from here.

Ebenezer: a symbol of God's faithfulness.

It’s a new month, a month of love, but love isn’t always soft. Sometimes love is staying with yourself while it still hurts. This month, we’re not rushing healing. we’re talking about what it means to love yourself through pain. this is a series. stay. #chopandchat #feb2026