We are living in pretty wild times. Self care, resources for mental health and looking after yourself are really important. So I have made a little self care guide of stuff which has helped me. Go to my website you should see a pop up and I will email it: heardinlondon.com

For everyone to better connect. For ourselves and each other #Nature

#Health Food Solace &more! Petition to Fund more #allotments petition.parliament.uk/petitions/5645… Wayne Amiel Instagram: Wayne_Amiel Growing Support @exerciseworks alison levey 🐝🌱🌺 London National Park City* The British Nature Guide Team4Nature NearbyWild #RewildTheEarth 🍃💚🍃 Debbie Carroll Sarah D 🌱 📚🐝🦉🌳 Sara Venn 🏳️‍🌈🏳️‍⚧️ she/her UK Health Radio™ Alison Teal 🍃💚🍃 #gardening

📣 AGE-POSITIVE LIBRARY LAUNCHED 📣 We have launched a free library of positive and realistic images of people aged 50 and over. The images, which depict older people in non-stereotypical ways, are available for download and free to use. Read more: ageing-better.org.uk/news/age-posit…

Here is the beautiful Blue Spruce tree for CultureBox study #1 painted by artist Martin Jordan #BringingTheOutsideIn #CultureBox #Nature #dementia #ArtsandHealth #Trees

Looking forward to this jewel St Cuthbert's Hospice Wild Northumberland BBC Newcastle Fan Page Jackee Holder Age of Creativity- Now CLOSED artforum #ArtyChat #artshealthwellbeing deborah munt

#livingwithdementia #Valantinesday #inclusion #diversealz #RelationshipCentred

Zach Cooley- Full moon inside the North Windows Arch in Arches National Park, #Utah, 2020.

If we humans cando this stuff lets get on & sort COVID, climate chaos and loneliness

#livingwithdementia #dementia InterdemEurope #CreativeAgeing

Save the #NHS £££money? #Believe @exerciseworks #inclusion #participation 21st Century City Cycle Training UK @cyclingsurgeon World Economic Forum #Health = #Wealth

Don’t forget - the clocks go forward tomorrow 🕔 People living with dementia might experience a growing sense of agitation or anxiety around dusk, known as 'sundowning' ☀️ Here are some tips for managing #sundowning 🌙 #DementiaUK #AdmiralNurse

Want to make the streets safer for women? Start with cycling theguardian.com/environment/bi… 21st Century City Cycle Training UK @cyclingsurgeon World Economic Forum @exerciseworks cycletoworkday Change.org UK Chris Naylor OPENspace Caroline Lucas GB Cycling Embassy Deb

Richer Diversity in gardens & gardeners JSTOR Global Plants POP Gardens™ GardensHour N/A Dara McAnulty #garden #allotment #gardens #flowers #wildlife #growyourown Kim Stoddart Debbie Carroll Sarah D 🌱 📚🐝🦉🌳 Team4Nature Growing Support Sally Goldsmith 🍃💚🍃 Meadow In My Garden 🍃💚🍃

Happy #EarthDay2021

Decades of underfunding have led to a social care system that’s difficult to access, costly, inadequate and unfair. While dementia isn’t curable, the care system is. That's why I have signed @AlzheimersSoc petition - you can too! #CureTheCareSystem action.alzheimers.org.uk/page/80202/pet…

#livingwithdementia #dementia #DementiaAwareness

Don’t miss this!

As much as 80% of the knowledge in an organisation is undocumented. That's why networks, communities of learning/practice & sharing conversations are often more effective than good practice repositories/portals, metadata or search systems: nickmilton.com/2021/11/why-yo… TY Nick Milton