I’ve been loving this new YouTube channel we’ve created. We return phrases that we hear into products which we sell on our site. Modn Life YouTube channel: youtu.be/u1YL7zLbtsw

I’m enjoying this creative project with @people_and_cultures. We’re turning the messages (some serious, some fun) that we find in Chris and John into slogans.

I’ve been helping a mens mental health charity create a podcast. This episode is a special for Men’s Mental Health Week 🙌 Strong Enough to Talk, Men’s Mental Health Week Special - open.spotify.com/episode/3SC18Z…

Great advice for life that touches on mindfulness concepts like being present and using your awareness.

NEW VIDEO 1. Lightning conductors [0:02] 2. Building a log cabin [1:34] 3. All thoughts are driven by emotion [3:02] 4. Intense self-development [3:52] 5. When your practices are not working [4:18] 6. Identity changes can be difficult [5:09] 7. Learning about YouTube - 5 to 1200

Learning about YouTube 5-1000 subs. Lesson 1 don’t call the subscribers ‘Bots’ 😁 - On my channel 𝒊𝒕𝒆𝒓𝒂𝒕𝒊𝒐𝒏𝒔, we refresh, rethink, reframing ideas that excite us. youtube.com/channel/UCXi0o… -

Taste experiences like you are tasting wine.. open.substack.com/pub/chrisdwalt…

I’m just having a cigar after my retreat. I’m talking to ChatGPT about how taste is in the present and aroma is partly of the past and of memory. This is a koan it has created.. ## A Koan for the Cigar Experience You light the cigar. You taste the cedar. You smell your

More walking and talking mindfulness.

𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐂𝐚𝐭 𝐁𝐞𝐜𝐨𝐦𝐞𝐬 𝐭𝐡𝐞 𝐌𝐚𝐟𝐢𝐚 𝐁𝐨𝐬𝐬 - How our inner characters take over—and how presence brings us back. - 𝘕𝘦𝘸 𝘔𝘪𝘯𝘥𝘧𝘶𝘭𝘯𝘦𝘴𝘴 𝘈𝘳𝘵𝘪𝘤𝘭𝘦 𝘰𝘯 𝘚𝘜𝘉𝘚𝘛𝘈𝘊𝘒. journal.chris-walton.com/p/when-the-cat… #mindfulness #ifs #gestalt #internalfamilysystems

What a sensory experience! Amazing flavours and learning about the world of cigars at the Summertime Smoke Festival.

It's good to see experts calling for the end of the use of "toxic masculinity," finally aligning with concerns we've raised for years. In the future, those currently endorsing "mankeeping" may recognize that shaming men for their loneliness and mental health struggles isn’t a

I’m so happy to be part of the Men’s Talk Podcast 🙏 We are having important, serious, fun, powerful conversations about men’s issues* 🗣️ So I get to feel connection ☺️ and I am getting better at podcasting 🎙️ * not just negative issues, there often some positivity like

A fun conversation with John Thompson about #chaps #culture and #rebels. Full video on our 𝗺𝗼𝗱𝗻.𝗹𝗶𝗳𝗲 YouTube - youtu.be/UbzjMZwE6Lw?si…