Ydych chi'n siarad Cymraeg? Oes gennych chi gerdyn Hynt? Are you a Welsh speaking Hynt cardholder? We're looking for someone to share their experience in a radio interview. Message us here or email [email protected].

Anyone know where she is, could you please let me know . My mother is obviously very upset. Thank you.

Good luck to the Butcher7s out at #Dubai7s. Clinton roberts bring home the 🥓!

Your Son or Daughter looking to try a new sport this year? why not try rugby with Glais? Why not bring them over to training with us tonight at 6pm on Glais RFC pitch under flood light

Watched BBC Sport and the under 20s rugby last week and again tonight. The difference Richie Rees makes to commentary is amazing. Player turned coach giving an insight that not many other commentators can. Differwnt perspective. Commentate on what happens as well as why.

'Our national collections are at risk, and our cultural, arts and heritage sectors are in crisis' ✍️Heledd Fychan AS/ MS 🏴󠁧󠁢󠁷󠁬󠁳󠁿 nation.cymru/opinion/propos…

PLEASE WATCH AND SHARE 😞😡🙏❤️🏉🧠

Angela Rayner has said she will publically release her last 15 years of tax records if Rishi Sunak, Jeremy Hunt and James Daly release theirs. RT if you want to see all their tax returns, and all the tax they didn't pay.

Gary Lineker v Jonathan Gullis. Who would you vote for? RT for Lineker Like for Gullis

Last Time £5k… Wales Air Ambulance Charity 🚁 Tomorrow £?? #UppaMaen 🏉🔴⚫️❤️

Usually moan on here, but just wanted to say congrats to this one SB. Practicing Karate for under two years and stepped into a competition as advanced for the first time. 2 x🥇 and 3x🥈and one of the youngest in his age group at the Welsh Martial Arts Open.

Glais RFC requires a new Player Backs Coach for the 2024-2025 season.. Please see the below for further information. Please like and share away... 😀😀

Congratulations to Year 9 pupil Steffan Batsford who has been selected to be a member of the Great Britain🥋 Martial Arts Team and will participate at the 2025 World Martial Arts Games. 🌟Anhygoel!

Proud moment. Daughter goes to Turtle Bay and orders Trini Doubles. Lacked bara (only 2) and couldnt eat it with her fingers due to presentation Back on the menu at home this weekend. Its street food!

In Vancouver 30 years ago on rugby tour with Cwmtawe School. Went to see Alanis Morissette in concert with a host family. Just after Jagged little pill was released. Now seeing her in Glastonbury Festival ok on tv but still know the words!

I AM AGAINST WHAT IS HAPPENING IN GAZA. Please repost if you agree.

Bit of a week. Favourite daughter nailing her A levels and off to uni next month in a foreign land. Favourite son gettint his Welsh kit ready for the Worlds in October. Never a dull moment.