5 Stoic Principles That Keep You Mentally Tough In Hard Times. 1. Memento Mori: Remember, you will die. 2. Amor Fati: Embrace your fate. 3. Locus Or Control: Care only about things you can control. 4. Premeditatio Malorum: Prepare for the worst. 5. The obstacle is the way

Highlights from this SMAFA - Championship Fixture. Ballieston Thistle 0-6 East Kilbride YM (Saturday Morning) FC Goals for East Kilbride, Michael Carroll x3, CJ Hughes, Ped Carr & Jim Murphy HIGHLIGHTS: youtu.be/iAeqvsWQfiA All Footage Owned & Edited by Saltire Digital Media.

Twitter hiatus over - back with a win against Baillieston, clean sheet ✅ 6 goals ✅ big 3 points for us!

Morning. A tough interview for me to do. It’s been a challenge these last few years. Chronic health issues mean you have short windows in which you can speak out, when you feel up to it. But it’s important to tell a story if it can help other people. I know many are suffering out

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love ...” ― Marcus Aurelius

It's so sad, devasting of course, but nothing will change. Lincoln, JFK, TuPac 👀, Lennon, Malcolm X, Charlie...more school shootings than I've had hot dinners. How many more people need to get shot over there for them realise maybe guns aren't the answer.

League action returns tomorrow, we need to take the recent good form into it and secure the 3 points 💙

Great result for us today: 7 goals and a clean sheet is massive! Well done to Flynn for his man of the match - 4 goals and 2 assists! Big 3 points for us in the league 🏆

Saturday 20th September 09.00 Ballerup, East Kilbride Any teams want a friendly?

THREE POINTS. GET IN!!!!

🔎 Get to Know Our Volunteers EKYM, in particular the WoSFL Senior team, is run entirely by volunteers, both behind the scenes and on matchdays (as many clubs are). We thought we'd do a wee series to introduce those hard-working individuals who give up their time and without

Cup action tomorrow after 2 weeks off - big performance required against strong opposition. Hopefully our good form can continue!!

League action is back tomorrow - big 3 points on offer against strong opposition, let’s make our good form continue

Another big win in the league for us! Our good form continues. Next week we’re back to cup action in the west🏆 congratulations to Lee on being MOTM

Suicide. I'm choosing to be deliberately blunt and provocative in this post because it's necessary. Government, charities, football clubs are all pushing water up a hill in highlighting what is undoubtedly a major health crisis. You take a rope. You put it up in a garage or a

Cup action tomorrow! We have been on a good run of results recently, hoping that continues and we can get into the next round of the cup 🏆

Back to league action after what feels like an eternity, big game with 3 points on offer to get the league form back up and running!

Your winner of Saltire Digital Media's, October 2025 Goal of the Month. 1. Lee Ferguson (East Kilbride YM (Saturday Morning) FC) vs Craigneuk - 25/10/25 2. Amy Cullen (Alloa Athletic Women FC) vs Bishopton Ladies - 12/10/25 3. Aidan Donagh (Eastwood Parkmount) vs Glasgow Southside - 18/10/25 TOP 3:

A really big win today for us against strong opposition, all the team dug deep and fought massively for the 3 points! Well done to Max on MOTM ⭐️

Flynn Menzies