A recent sample of 🇺🇸 service personnel & vets indicated that 90% were poor sleepers! Sadly insomnia specific data on veteran populations in 🇬🇧 does not seem to exist! 😳 Our collaboration with Charlie Morley earlier in the year had an amazing impact on course participants! ⤵️

📚 This week's Self-Help recommendation is: Wake Up to Sleep by Charlie Morley.

R.D Laing, psychiatrist (1927- 89), got it right! “The experience and behavior that gets labeled schizophrenic is a special strategy that a person invents in order to live in an unlivable situation.” I wasn’t aware of that special strategy while suffering; I realized it when I

Suicide Bereavement Dr Sharon McDonnell PhD, CF Charlie Morley This was an unexpectedly insightful sesssion. Thank you Charlie Morley 😴🤩

instagram.com/reel/CynR6bIIR…

💜Order my book and Win a 1on1 session!💜 - mailchi.mp/96e76c0229b8/l…

💜And the winner is...💜 - mailchi.mp/995e6e952ee7/l…

💜It's happening! But it's much more than a book club!💜 - mailchi.mp/d2fbbcef46dc/l…

💜Lucid Dream Facilitator Training 2025!💜 - mailchi.mp/3588df02d91d/l…

Unlock Your Potential: Lucid Dream Facilitator Training 2025 💜 - mailchi.mp/94ad492e546e/l…

Book Launch & Talk: LIVE and online!💜 - mailchi.mp/36053a4eff44/l…

Delighted To Once Again Collaborate With My Fellow The Churchill Fellowship Recipient Charlie Morley ⤵️ Check Out Our Free Mindfulness of Dream & Sleep Course 4 MST (Military Sexual Trauma) Survivors (Friday 7th March 2025, 10am-5pm UK time, online through ZOOM) charliemorley.com/forward-assist…

This FREE online workshop delivered in partnership with Charlie Morley & Forward Assist is aimed at men and women from around the world who are either military veterans or serving military and who are survivors of Military Sexual Trauma. See⤵️ charliemorley.com/forward-assist…

💜Free Workshop for Military & Veterans 💜 - mailchi.mp/91d959ca4788/l…

💜My NEW BOOK: Do The Shadow Work 💜 - mailchi.mp/668f97fab02f/l…

💜Win a 1on1 with me!💜 - mailchi.mp/90fdba23e1d6/l…

💜Selfie Competition & new shadow vids!💜 - mailchi.mp/b9a3c7f32342/l…

💜Book Launch & Mini-workshop + New Videos!💜 - mailchi.mp/9e72ac36976a/l…

💜New book Launch & Mini-workshop next week!💜 - mailchi.mp/377c246f1276/l…