Early this morning i saw a man sitting in the car park behind my home, he was living on the streets. He looked tired & hungry so I took him a cupa tea & bit of brekky & sat with him for a few mins. Turns out he's a fellow survivor, lived in the care system as a kid, & now

There is no escaping or denying it now: Britain is in the midst of serious nationwide race riots. Black & Brown people (esp Muslims, people who are easily mistaken for Muslims and those who live outside big cities): please stay vigilant and safe. Try not to go out alone. Ensure

Volunteers in Hull have turned out to help clean up after yesterday's far-right protests. Read more: bbc.in/3SwuLhd

They save my life every week

I am sincerely sorry, to each and every person impacted by these abhorrent riots. The majority of the country are with you, not agaisnt you. You are welcome.

HAVE THE COURAGE to stand up for yourself even if you stand alone.If your intuition & heart is telling you you’re right then stick to it whatever.Don’t let the noise of other people’s opinions drown your own inner voice. Courage is not the absence of fear but the triumph over it!

Time is the only currency you spend without ever knowing your balance……. Use it wisely 🎩

The Orchard is our purpose-built, 30-bedroom residential community in #Hull. Learn more about our community home and the support we offer to people who experience #homelessness. emmaus.org.uk/hull/our-commu…

Today Stephen Lawrence would have turned 50. We express our solidarity and support towards the Lawrence family in their ongoing struggle for justice.

We all get setbacks and disappointments in life. Like when you get an injury that stops your daily fitness workouts. Look at them positively as stepping stones to your ultimate goal in life. Praying for peace and stability in the world 🙏🏽 #shaunwallace #thechase #fitness

Read more about the recent B&Q Community Day at our Hull community home. Huge thanks to the B&Q St Andrews Quay team who joined us to help transform our community garden. emmaus.org.uk/hull/garden-re…

YOU MUST PROMISE YOURSELF no matter how difficult the problem life throws at you, that you will always try as hard as you can to help yourself to overcome it You’ll need help at times so don’t be afraid to ask for it .Talking worrying issues out with someone is so important 👍🏻❤️

Time is precious Make sure you utilise your time, keep focussed on your #goals and you will achieve them Happy Monday - commit to doing some exercise this week, even going for a walk, go out and get some fresh air Make this a fantastic week👍🏽 #fitnessmotivation #monday

Today marks #WorldHomelessDay - an opportunity for everyone to think about the many people adversely affected by homelessness. Your support of our charity helps even more people move on from homelessness and achieve their potential. Thank you to all of our amazing supporters! 💚

"Homelessness can be a horrible vicious circle but there is help and support out there." Read more from one of our current companions about his experience being homeless and the support he received after joining Emmaus Hull & East Riding. emmaus.org.uk/hull/story/ala…

💕💕💕💕💯

RT if you support YOUR #NHS ✊🏻 Follow me and I'll follow back, the NHS needs YOU! 👉🏼

Results of our 12 hour knit-a-thon, loved every minute xx💚💯

Petition organised by three East Yorkshire MP's against cuts to winter fuel payment is handed in to Government

⚠️Can you support our Cold Weather Appeal for essential items to share with people who are sleeping rough? We need... ☑️ Warm and waterproof clothing ☑️ Sleeping bags ☑️ Men’s XL clothing ☑️ New men’s underwear ☑️ Non-perishable food ❄️ More info: emmaus.org.uk/hull/donate-go…