Found another good cereal without the crap! Winning 🏆

We need competitions like these in every school again!

I now weigh 192lbs or 87kg. I weigh more today than I did a year ago when I was a chubby seed oiler. The only difference now is that I have abs and muscle 💪 What you can accomplish in 15 months is incredible when you work your tail off

Elon dodged a bullet here

Bro you are fat 😂

Does your dog allow you to put his sandals on this easy?

How many people use Var as a pre workout?

Pretty legit point here if I say so myself

I love lifting weights because it’s a competition between me today vs me tomorrow, and the progress can be directly measured. Why do you enjoy lifting weights? 🏋️‍♀️

Type 2 diabetic who is no longer diabetic! How did I help this 50 year old regain his health and have better biomarkers than most Americans? Did I tell him to avoid carbs and eat fatty meat and eggs? I had him eat a 2,000 calorie diet consisting of 35% protein, 45% carbs

Is the Whoop worth buying?

Looks like I am screwed then 😛

This is a fantastic post about how important protein truly is 👏

This guy is either an idiot or looking for clicks

Not that anyone cares but starting September 7th I will be back to working days in the lab instead of nights. My body is going to be so thankful 🥹 Victory Wednesday

Even more of a reason to choose Reta 🤷‍♂️

It’s time to Klow! This is going to be my wife’s first time taking a peptide, in this case a cocktail. If she loves it, then we will become broke lol 😂

Ladies and gentlemen who are interested in getting their hormones in order listen up! You cannot do this through your PCP and have to seek help via a hormone specialist or hormone clinic. Your PCP is not trained in hormones and the standards set are garbage. Women: They will

A must read for men who want to regain their health back

Who makes the best lifting wraps? I am at the point now where I need to get some