CrossFit Games Competitor 2008 - 2019 10x Individual 2x Masters (35-39) Becca Voigt Miller sweet graphics by @parisbobby @ Reebok Crossfit Games instagram.com/p/B0UJx2EAZdd/…

CFTY - Tuesday 7/23/19 Workout: 4 Rounds 400m Run 6/4 Ring Muscle-Ups 4 Snatch (135/95) #cfty Becca Voigt Miller CFTY Leader Board: beth_a_smith 17:41 David Boyle 13:37 @ CrossFit Training Yard instagram.com/p/B0XHKv3gpRU/…

CFTY - Wednesday 7/24/19 Workout: Every 10 min x 3 Rounds, complete for time; 25 Burpee Over Rower 20 Cal Row 25 KBS (1.5/1pd) 20 Cal Bike #cfty Becca Voigt Miller #cfgamesbound CFTY Leader Board: R1 Jon Dannelley… instagram.com/p/B0Y7fZNgJli/…

CFTY - Thursday 7/25/19 Strength: 1RM Hang Power Clean Workout: Teams of 2 10 Rope Climbs 30 Hang Power Clean (165/115) 6 Rope Climbs 20 Hang Power Clean 4 Rope Climbs 10 Hang Power Clean *Partition work as… instagram.com/p/B0Y9QssAJak/…

CFTY - Friday 7/26/19 Workout: 1-2-3-4-5-6-7-8 Strict Handstand Push-Up Kipping Handstand Push-Up Thruster (45/35) #cfty Becca Voigt Miller #cfgamesprep #seekknowledge CFTY Leader Board: lisachiarelli 9:01 chris002_1 7:29 @… instagram.com/p/B0fFiENgqlS/…

CFTY - Saturday 7/27/19 Strength: Front Squat 3x5 Workout: 100 Double-Unders Then; 7 Rounds 7 KB Sumo Deadlift High-Pulls (2/1.5pd) 14 Box Jumps (24/20) Then; 100 Double-Unders #cfty Becca Voigt Miller #cfgamesprep CFTY… instagram.com/p/B0iwPGmgChK/…

CFTY - Sunday 7/28/19 Workout: 100 DB Snatch* (65/50) *EMOM 5 Toes to Bar 100m Run #cfty Becca Voigt Miller #coach CFTY Leader Board: Justin B. 15:16 beth_a_smith 17:45 @ CrossFit Training Yard instagram.com/p/B0ixQfcAbHC/…

CFTY - Monday 7/29/19 Strength: Every 2 min x 10 Odd: 5 Bench Press (building) Even: 5 DB Split Squat (each side) Workout: 100 AbMat Sit-Ups 100 MedBall Squat Jumps (20/14) #cfty Becca Voigt Miller #cfgames #ready 🎥… instagram.com/p/B0i4dmPASsc/…

CFTY - Tuesday 7/30/19 Workout: For Time 3 Rounds 20/15 Cal Row 4 Strict Press (135/95) Then; 3 Rounds 20/15 Cal Row 8 Push Press (135/95) Then; 3 Rounds 12 Push Jerk (135/95) #cfty Becca Voigt Miller #cfgames CFTY… instagram.com/p/B0m78lFASNv/…

Happy 5 Year Anniversary to us! Huge thank YOU to all that have been with us from the beginning as well as those that have joined us along the way! It’s been an amazing journey and we look forward to what’s to come!… instagram.com/p/B0n5RvbgbY7/…

CFTY - Wednesday 7/31/19 Workout: CF Games AG Event #2 5 Rounds 3 Rope Climbs 15 Front Squats (75/115) 60 Double-Unders #cfty Becca Voigt Miller #1500+wodsposted CFTY Leader Board: jtoloz 14:51 allisassin… instagram.com/p/B0olpiMA_FZ/…

5 down, 3 to go. Events 6,7,8 all go down tomorrow morning at 10:30! Tune into CrossFit Training Yard FB to catch the live stream. Becca Voigt Miller #cfgames #gotime @ Alliant Energy Center instagram.com/p/B0t_UHfgMmd/…

CF Games Events 6,7,8 coming up at 10:30 (central). Watch Becca Voigt Miller fight for a podium spot live on CrossFit Training Yard FB page! #cfgames #finalevent @ Alliant Energy Center instagram.com/p/B0vyR58AhYG/…

Just posted a photo @ Alliant Energy Center instagram.com/p/B0wAAOsAfvN/…

Trip #12 in the books! We couldn’t be more proud of Becca Voigt Miller !!!! #cfgames #3rd Reebok nocco.usa instagram.com/p/B0wXp4tAY0w/…

Earned. Becca Voigt Miller #cfgames @ Madison, Wisconsin instagram.com/p/B0ywPhXgc1E/…

Sometimes the plan falls into place, and execution meets expectations, this was one of those times for Becca, taking 1st place in CF Games Event #5 - “Down and Back Chipper” For Time 800m Run 30 Handstand Push-Ups 30… instagram.com/p/B1DDtnvAKdS/…

9.1.19 @ CrossFit Training Yard instagram.com/p/B1JpfsxAxKw/…

Training Yard recently celebrated its 5 year anniversary and our members surprised us with this amazing photo book! In addition to pictures (so many awesome memories!), members and others close to us shared how… instagram.com/p/B1W8ns1ACaZ/…

Now we’re officially “Open for Fitness” thanks to @livquintessence ! bvblackboard trainingyardbsx @ Toluca Lake, California instagram.com/p/B1uYvNNAu4H/…