Pretty, pedicured toes are an instant pick-me-up. Sandal season is fast approaching so now is the ideal time to practice your perfect pedicure routine. Discover how on Sarah’s latest Style and Décor #blog buff.ly/2UsYObq

What if animals sang like humans Vo.2 🎤 Sound on folks - It's a classic 😎 #Springwatch

Love hand-made homeware? Add some original style with a quirky ceiling light, such as this Graham & Green Voliéres Bird Cage Pendant. You can discover more fun lampshade choices on Sarah’s latest Style & Décor #blog buff.ly/3dMFXQf

Even if you’re isolating alone, you can still look gorgeous! And it’s important for your #mentalheath to feel good. Fancy a salon-quality manicure and pedicure? You can discover how to get the look on Sarah’s latest Style & Décor #blog buff.ly/2UsYObq

One way to avoid the empty shelves prompted by panic buying at the start of the #COVID19 crisis? Produce your own food! If you’re keen to start growing vegetables during #lockdown, head over to Sarah’s Style & Décor #blog for heaps of useful advice buff.ly/2VvnNLH

Gardening is the perfect stay-at-home activity during #lockdown. And if your green fingers can produce vegetables and fruit – in addition to flowers – it’s an excellent way to keep yourself fed too! Find out more on Sarah’s Style & Décor #blog buff.ly/2VvnNLH #growyourown

Some vegetables are easier to cultivate than others. So if you’re keen to #growyourown during #lockdown – but are new to gardening – make sure you opt for crops that are suitable for first-timers. Find out more on Sarah’s latest Style & Décor #blog buff.ly/2VvnNLH

1/2 Did you catch HOPE yesterday on BBC1 Look East?📺 Founder, Suzy & fellow survivor Anne Maxwell discussed the importance of language & suicide & the sad statistics that surround young men who take their lives. 💚💚 #SuicideAwareness #Suffolk #MentalHealth Continued:-

2/2 If you have been touched by any of the issues mentioned & and would like to support those bereaved by suicide in your area, then please follow the link below. To donate via our "gofundme" campaign. Every penny helps to directly support survivors! 🌱💚gf.me/u/x36kks

Keen to grow your own fruit and vegetables during #lockdown, but not sure where to start? There’s lots of useful info and expert advice on the latest Style & Deco #blog, thanks to Sarah, who’s been gardening for years! buff.ly/2VvnNLH #growyourown #feedthenation

As #lockdown eases, many of us are torn between wanting to return to normality ASAP & fear of the unknown (not to mention the dreaded second spike). Find out how to deal with #managingstress in this new phase of #COVID19, on Sarah’s Style & Décor #blog buff.ly/2YSE8w7

Catch if you can... 😂

If you’re ready to start growing your own vegetables at home, there are a few things to consider before you start sowing your seeds. Position, sunlight, soil and drainage all play a key role. Learn more on Sarah’s latest Style & Décor #blog buff.ly/2VvnNLH #growyourown

Being prepared & being patient are great strategies for #managingstress as England’s #lockdown eases. Adapting to the ‘new normal’ won’t happen overnight. Allow yourself plenty of time to reconnect with the outside world. Read more on Sarah’s blog #COVID19 buff.ly/2YSE8w7

Worried about the next stage of #lockdown easing? Taking control is linked to #managingstress. Don’t feel you have to do everything that’s now available. Prioritise what you enjoy & avoid what makes you anxious. Learn more on Sarah’s blog #COVID19 buff.ly/2YSE8w7

“Control the controllables” is an excellent philosophy for #managingstress as #lockdown eases. Focus on the issues you’re in a position to influence as opposed to worrying about what has or might happen elsewhere. Read more on Sarah’s blog #COVID19 buff.ly/2YSE8w7

#Lockdown has been difficult and distressing, but there have been some advantages too. Keeping any positive habits going as we transition back to normality is a great way to #managestress and reduce anxiety. Learn more on Sarah’s latest blog #COVID19 buff.ly/2YSE8w7

If you know someone bereaved by suicide, we offer free open-ended support in #Suffolk. Read and share our story today, it could really help someone in need.💚 #bekind #suicidebereavement #runbysurvivorsforsurvivors 🌱 hopeaftersuicideloss.org.uk/hope-after-sui…

If you’re keen to continue your alfresco #entertaining as autumn advances, it’s time to find an #outdoorheater. Our director Sarah’s already explored the most popular options, on her latest Style & Décor blog #garden styleanddecor.co.uk/how-to-find-th…

Lest we forget...remembering all those who made the ultimate sacrifice. I will be joining the two-minute silence at 11am and this is a moment we hope we can all share together #RemembranceSunday #remembrance #lestweforget