Keith Caton
@caton_keith
ID: 2907310610
22-11-2014 15:43:31
6,6K Tweet
1,1K Followers
1,1K Following
Had a great time doing this Podcast. Love talking shop with such a great Coach!! And he likes to smoke some brisket too!!! KC Athletic Advantage
Who says girls can’t be strong and do pull-ups. Super proud of how hard Kelly and Jayden have been working. Manvel Ath Booster Club 🏈🏐🏀⚾️🥎⚽️⛳🏊♂️🏋️🏃🏃
Bear Squat Wks 1-3 hip jump from angle w/ single responses @ 2.0-2.6m/s Wks 4-6 Same but continuous jumps Wks 7-9 Jump from the flat surface for 10 consecutive jumps - same speed. Emphasizing a quick knee extension & add a slight fatigued state eliaquim jose kim.kynliii Manvel Ath Booster Club 🏈🏐🏀⚾️🥎⚽️⛳🏊♂️🏋️🏃🏃
Thanks to Tyler Froberg for hosting this fun challenge. I was the first elected official through the corn maze with a fast time—let’s see who can beat it. Winner gets to give a free field trip to a local school!
I👀U Greedy! 3 ⭐️ Greedy (Karnell) James Jr HokaHey! #RecruitManvel
All Glory To God! After a great conversation with Coach Eubanks, I am blessed to receive an offer from Crown College Football . Thank you Tanner Eubanks for this opportunity. #BEDANGEROUS HokaHeyFB Kirk Martin
Thanks Josh Bryant for the repost. I need to get back that way and get a training session with you and Monte Sparkman. KC Athletic Advantage