How little we know about the #humanbrain. Why does one person perceive an event as a #challenge, while another as #trauma? And who hasn't experienced #trauma or #PTSD? Will #psychology will lead to better #humans & #societies? psypost.org/2023/01/massiv…

I wonder if you will see yourself reflected in these 10 signs. You may see yourself in new ways. I know I did. That's why I posted the article here. #personality #personalgrowth #insght hackspirit.com/signs-unique-p…

Thoughts on discovering & overcoming the Mother's Wound youtu.be/mYmj-V5Q-3w #WomensHealth #PersonalGrowth #motherswound

#Blackbird, my book, now ranks in the top 150,000 out of millions of books. The best part is readers who tell me what the book meant to them and their stories. Sign up to get the first chapter for free: share-eu1.hsforms.com/1nH6UGvkWTc2Mb… #womensfiction #themotherswound #audacity

#authors, #writers, #bookclubs, and other #groups, let's #share and #learn. #payitforward #motherswound #blackbird #womensempowerment

Recent findings on Joy and ‘Uplifts’ in Troubled Times. Research shows finding joy in small things is key to longer, happier, & healthier lives. #happiness #joy #health #wellbeing #selfcare #positivity link.medium.com/uSDyRiVluIb

The 4th novel of the #Blackbird series, "The First and Last Lesson," is now on Amazon. The culmination of a lifelong project, may readers find nourishment within the pages reading, as I did writing it. #aging #lifelessons #selfcare #personalgrowth amzn.to/3Zfyvb2

Want a free ebook novel? Although "Blackbird" is listed for sale on Amazon, I can send you a free e-book. Let me know if you want the novel.

If everyone around you is #overweight or #obese, will you feel less pressure to lose weight? Yes, say researchers. tinyurl.com/pmk56aq

Just 20 minutes of light #exercise per day can stave off disability and enhance quality of life in #older adults. tinyurl.com/mezwsez

Study confirms findings: #diet beverages assist individuals lose #weight. tinyurl.com/q39n3vj

#Older adults who keep physically active require fewer #prescription medications. tinyurl.com/o5fbdpl

Nearly one-third of the world’s population is #overweight or #obese. tinyurl.com/pw9kkqe

Introducing #children to #vegetables early encourages a taste for them later in life.. tinyurl.com/lek3pal

#Soda may contain higher levels of #fructose than labels reveal. tinyurl.com/pyzmzge

Is your neighborhood “walkable”? Those who live in neighborhoods with less sprawl are less likely to be #overweight. tinyurl.com/lycudwt

Most of us belong to the “clean plate club”, according to a new study. tinyurl.com/lhpurxz

#Soda consumption has fallen substantially in recent years: 63 percent of Americans report actively avoiding soda. tinyurl.com/kaxftlb