Nikki breaks down her entire day of eating #diet #fitnurse #legday #abs ... youtube.com/shorts/UAzsClD… via YouTube

If you’re in a relationship, can you workout with the opposite sex? youtu.be/ypKGON6t8lI?si… via YouTube

100 Women Do 100 Squats at Iron Addicts Gym in Long Beach - Hosted by Ca... youtu.be/NN5IsweC9qY?si…

Should I learn how to cook? youtu.be/d8TKbBtBnUs?si… via YouTube

Aye DJ Akademiks this gotta make you laugh. youtube.com/shorts/whHkymi…

Today was amazing! God is great!

Open Gym today…friends & family welcome, for FREE!

Drink more water and less liquor. Take more walks and less naps. Read more books and watch less podcast.

Instagram & TikTok aren’t the problem, your algorithm is the problem!

Younger doesn’t = funner. They all crazy!

Like and subscribe asap…& join the FitAF challenge. This is day 1 of 21: Young Thug, Ray J…snitching and fluidity youtu.be/sek9_wAs004?si… via YouTube

How trainers feel after their clients have a successful transformation…

How you feel when your workout partner falls off…

When your cheap workout partner wants to sneak into the gym with your membership…

Your stomach, every time you cheat on your diet…

These are real clients. I’m not doing it “for the gram”…just sharing our world with the gram.

People are willing to do anything for money, except work!

Some YN’s stopped me this morning and said, “a bunch of old niggas got that same tattoo”…referring to my Panther tattoo. 😩

You’re not too busy for the gym…it’s just not a priority

Timing is everything 🕰️