THANK YOU EHS for all that you do!!

RT TO WIN a $100 Gift Card! - 💥SUMMER PROMO💥 For the first time, we are extending our 8 week #bootcamp to 11 weeks to keep you motivated all summer! Even better value! Whoop! 💪Check out bit.ly/2rPxjuq for more info! #dartmouth #halifax

💥SUMMER PROMO💥REGISTRATION TODAY - 8:30am to 11am. For the 1st time, we are extending our 8 week #bootcamp to 11 weeks to keep you motivated all summer! It’s 11 weeks for the price of 8!! 💪Check out bit.ly/2rPxjuq for more info! #dartmouth #halifax #fitforsummer

DAY 1 - Camp #31!! It may have been a cold and… instagram.com/p/BkLyGb3nfhC/…

Happy 1st day of summer and Day 4 of our 3 month… instagram.com/p/BkTCkhBngV2/…

Hittin’ the mats...weight loss, heart health, mental health, strengthening, toning, self competition, overall lifestyle change, ending self-doubt, ending someone else’s doubt of you,… instagram.com/p/BkhxRsyHI-G/…

Anxious to get back into routine? Join our 8 week Fall fitness camp kicking off on Sept. 4th! Contact us today to reserve YOUR spot, register online or meet us at open registration on Aug 25th! LET’S DO THIS! #halifax #dartmouth #bootcamp #HIIT #allfitnesslevels

Our new 8 week #bootcamp starts Sep 4th! Pop by open registration TODAY between 8:30am & 11am, register online at www3rddegreetraining.com/Fall or contact us to make alternate arrangements! Get back into routine & feel your best this Fall!! #halifax #dartmouth #hiit #allfitnesslevels

Our 3rd Degree Training clients are KILLIN’ it!! Check out these fantastic transformations, several of which are just after 1 bootcamp!!😲 We just kicked off a new 8 week camp last Tuesday… instagram.com/p/BngsC3-H-gv/…

GET READY! Our next 8-week #bootcamp kicks off on Oct 29th! Contact us for more info or save YOUR spot TODAY by registering at 3rddegreetraining.com/fall #dartmouth #halifax #hiit 👊

Well...this space has served us well for over 5 years! It’s where friendships were formed, nerves vanished, goals were reached and confidence grew! As we head into week 2, there are still… instagram.com/p/BpxebmlHqRp/…

Absolutely! #WeGotThis

Today RLE welcomed Prime Minister Trudeau to a Grade 6 Class. The students asked great questions and the PM demonstrated he’s still got the teacher in him! Halifax Regional Centre for Education Prime Minister of Canada

It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk

“Baby & Me” - Day 1!! Cuteness overload at 3rd Degree Training! If you’re a Mama with kids at… instagram.com/p/Bh7w7usnzZ6/

so true........ deeprootsathome.com/kids-bored-ent…

BABY & ME at 3rd Degree this morning!! The funnest, cutest full body… instagram.com/p/BipT0JFnUPc/…

Efficiency is doing good things in Nova Scotia! See how businesses and homeowners in #NS are saving on #energy costs and crushing #carbon emissions. #efficiencyweek goo.gl/Kng6fQ

💥SUMMER PROMO💥 For the first time, we are extending our 8 week #bootcamp to 11 weeks to keep you motivated all summer! Whoop! 💪Check out bit.ly/2rPxjuq for more info! #dartmouth #halifax #fitforsummer

Hey Hello Dartmouth -💥SUMMER PROMO💥 For the 1st time, we are extending our 8 week #bootcamp to 11 weeks to keep you motivated all summer! GREAT VALUE! GREAT CHANCE TO TRY US OUT! Starts June 18!💪Check out bit.ly/2rPxjuq for more info! #dartmouth #halifax #fitforsummer