The Secrets to Wiring a Happier Brain buff.ly/1UZ4Zxv #mindful #mindfulness

Breathing-based yoga may help treat major depression buff.ly/2hoWRqL #yoga #mentalhealth #depression

How to teach your kids gratitude in 4 steps buff.ly/2h0zvdW #kids #gratitude #mindfulness

11 Little Known Laws of Mindfulness That Will Change Your Life buff.ly/2ikrgqo #mindfulness

Beauty and #mindfulness, two key aspects in #tea ceremony. Bring them to each #teatime & feel the joy with every sip

@JacquiBarnett1 Thanks Jacqui 😀🙏

@jennrayne You as well Jennifer ❤️

The expansive joy of doing nothing buff.ly/2kwjKgw #FridayFeeling

#Mindfulness - The unexpected organizational revolution | @PeterBostelmann | TEDxBerlin buff.ly/2lpgp48 #SocialSaturday

How to Be Mindful With a Cup of Tea buff.ly/2kYuRz0 #teaceremony #calmsunday #mindful

The journey is the destination. Don't forget to celebrate the victory that comes every single day — #MondayMotivation Chris Hadfield

Mindfulness #meditation lowers stress hormone and decreases inflammation in body, scientists find buff.ly/2l0ouIj #TuesdayThoughts

Stories We Tell Ourselves | Ted Yavuzkurt | TEDxDuke buff.ly/2lwpSDO #WednesdayWisdom

Meaningful mindfulness: How it could help you according to Dalai Lama & Lady Gaga buff.ly/2kzVIgV #mindfulness

I've Been Meditating for Ten Years, and I'm Still Angry. What's the Matter with Me? buff.ly/2lRa8gZ #meditation #lovingkindness

How Somatic Meditation can help us abandon left-brain thinking and wake up. buff.ly/2kXinca #meditation #mindfulness

We come to terms with our painful past by extending forgiveness to ourselves. buff.ly/2lRfedi #compassion #selflove #mindfulness

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. #wednesdaywisdom #mindful

6 Effective Ways To Calm Yourself In Stressful Situations buff.ly/2mazmV5 #mindfulness

The Taoist Rejuvenation Technique Of 'Bone Breathing' buff.ly/2mIWM76 #meditation #mindfulness