Fabulous weekend with great friends!!!

Off to London today to meet with #Almshouse Consortium. We currently have projects from 12 different Counties of the UK all on the go. Thanks to all the dedicated Trustees and Homes England Peter Jones 🏠🏠🏠

Team TriGuru Xmas do! 23rd November @ Royal George 🍻🍻 £15 per person 🍻🍻🕺💃

Firefighter Rick Casey is fighting the fight of his life against cancer Oldham Green Watch is holding a fundraising car wash for him this Sunday from 10.30am until 4pm at Oldham Community Fire Station. Please come along and show your support for Rick and his family.

Do you have the skills for climbing stairs?⠀#cyclinglifestyle #roadcycling

Dates for your Triguru diary: 23rd Nov - Xmas do -get your triathlete of the year votes in before 6pm! 24th Nov - kit try on / Kit ordering session Indian Ocean at 5pm

It takes 3.2 sec to RT and help find her. Do you know this scumbag. Broadstairs area

Triguru Aquathon 29th April! Great tune up race for the start of the season, certainly beats the turbo/treadmill anyway!! Copley Leisure Centre 7.30 400m swim “Gentle” 5km Run up brushes road to walker wood reservoir £10 entry trigurutriathlonclub.niftyentries.com/Tri-Guru-train… #swim #run #tameside

Hatchet? Please stop such inflammatory reporting. People moving around their villages, towns & cities shouldn’t have to do so in fear of their life because there’s a bully in a metal box who wrongly perceives they have right of way. #greatestthreatofharm

A stunning view: Sebastian Steudtner, a German pro surfer, rode a wave over 115 feet tall at Nazare, Portugal x.com/Britanniacomms…

First turbo of the new year. Get set for some big sessions!!!

Interested in sports Psychology? Have a “chimp” that you’d like to control? Teamtriguru are running a sports psychology workshop specifically for triathletes in 11th Feb with US Olympic team Psychologist - Ben Davies - £15 for the session. Contact Martin Cain for more details...

If you've read "The Chimp Paradox" or are interested in Psychology come along to a Sports #psychology workshop with a Dr Steve Peter's understudy - Ben Davies Date: 11/2/18 Cost: £15 #triathlon #sport #activetameside #cycling #Manchester Register here: buff.ly/2E2Fz1E

In #triathlon #sport & struggle with "mental demons" or "chimps" or motivation? Teamtriguru are running a #psychology workshop with a Steve Peter's understudy - Ben Davies. Location - The New Charter Tameside Date: 11/2/18 Cost: £15 Register here: buff.ly/2ny9cNJ

Interested in sports Psychology? Have a “chimp” that you’d like to control? Teamtriguru are running a sports psychology workshop specifically for triathletes in 11th Feb with US Olympic team Psychologist - Ben Davies - £15 for the session. Contact Martin Cain for more details...

The Teamtriguru race calendar is filling up this year already. If you're a member and havent added your races - please pop them into here as an when you enter them!! #teamtriguru #triathlon #swimbikerun buff.ly/2EtrIz2

Really great to see so many great swims in the Team Tri Guru postal swim today. Thanks to Kath, Martin & Suze for organising.

Tri Guru training aquathon - Mon 14 May 2018 trigurutriathlonclub.niftyentries.com/Tri-Guru-train…