HOW HIGH ARE YOUR STANDARDS? Every team trains. Every team lifts. Every team conditions. Every team practices. It's not that you do those things. It's at what STANDARDS you do those things that MAKES THE DIFFERENCE. #CultureWins

Shout out to the operations crew, who spent their summer preparing FHS for the upcoming school year. WE APPRECIATE YOU!

A basic locker room has lockers & gear. A CHAMPIONSHIP LOCKER ROOM HAS: - LEADERS who set the tone - teammates who SUPPORT each other - athletes who RESPECT the coaches - ACCOUNTABILITY for results - APPRECIATION for everyone's role - TOUGH, HONEST conversations - CHEMISTRY & FUN

Today, pick at least 1 of these people and express your sincere gratitude for their help! THANK A... 🙏 teammate 🙏 coach 🙏 administrator 🙏 support staff member 🙏 teacher 🙏 parent 🙏 groundskeeper 🙏 custodian 🙏 fan 🙏 donor #CultureWins #GratitudeWins

"You're never chasing perfection. You’re learning how to form great habits. You have to be obsessed with the process. You have to overcome your fear & outwork others' expectations of you. Celebrate your wins;make corrections in your losses & grind every game like it's your last."

Going thru the motions... WON'T GET IT DONE. Complaining about how hard it is... WON'T GET IT DONE. Cutting corners... WON'T GET IT DONE. Skipping workouts... WON'T GET IT DONE. Taking plays off... WON'T GET IT DONE. IF YOU WANT SUCCESS YOU MUST INVEST. #CultureWins

CHAMPIONSHIP CULTURES: 📶 establish the standard 💪🏻 exemplify the standard 👏🏻 encourage the standard 🚨 enforce the standard #CultureWins

10 CHARACTERISTICS OF COMPETITORS

“The best don't just practice until they get it right, they practice so much it's impossible for them to get it wrong.” Geno Auriemma #CultureWins

Adding some speed at wideout, welcome Tra Neal! #FlyHawks || Travon Neal

Tra Neal scores touchdowns. #FlyHawks || Travon Neal

MAKAYLA DANIELS CALLS GAME!!!!!!!!

We would like to thank the middle schoolers that came out tonight! We hope to see everyone again for out next clinic! #BIGFRED #ELEVATE @ Frederick High School Cadet Athletics instagram.com/p/CngAdmcMGge/…

ZOOM!

#SPEEDWORK

There’s no comfort in the growth zone, but there’s no growth in the comfort zone.

CULTURE IS HOW YOU: ✅ train ✅ compete ✅ carry yourselves ✅ treat each other ✅ handle adversity ✅ lead ✅ follow ✅ accept coaching ✅ reward success ✅ correct errors ✅ deal with conflict ✅ hold people accountable #CultureWins

LEADERS ARE ALL ABOUT THE STANDARD Leaders set the standard. Leaders sustain the standard. Leaders endorse the standard. Leaders enforce the standard. Leaders raise the standard. Leaders praise the standard. LEADERS ARE THE STANDARD. #CultureWins

WIN OR LOSE   Only one team wins the Super Bowl.   For each player on the Kansas City Chiefs going to Disney World after the game, there is a player on the San Francisco 49ers going home disappointed without the joy of victory. It's a lot like life.   Sometimes we win,