It’s OKAY if you NEVER return to pre-pregnancy fitness levels. Your life, and priorities change … your fitness can too. #pelvichealth #femaleathlete

I finished my PhD a week ago. You’d think that you would finish your degree and think “I did it, I know the thing” Instead it is just the beginning and I have so much more to learn #research #phd

One of the coolest, and maybe most frustrating, things about doing a PhD is that part of your “job” is reading and thinking. It’s letting yourself explore the literature. But that isn’t something you can check off your to-do list.

New systematic review on pelvic floor muscle training for those who leak with high-impact exercise demonstrates it’s usefulness. Kind of goes against the anti-kegel crowd bubbling up on social media. I’m not saying JUST do kegels. But evidence is too strong to dismiss them

Great panel on PT role in health promotion at OPA #Interaction2017- social media an opportunity to reach outside healthcare system

@depaulvg thank you so much for attending Vinc! OPA

When you're SO excited abt the response from your panel on PTs role in health & wellness that your face hurts from SMILING! #InterACTION2017

Great meeting today w/ @InkedProfScotty and Jessica Berglund, PT -LOVE meeting PTs #pushingtheprofessionforward @WellnessSection

Reading Janet Bezner's perspective piece (2015) on the role of PTs in Health and Wellness and it is bang on! @WellnessSection Canadian Physiotherapy Association

Been so overwhelmed with the research process workload that I haven't been enjoying what the research MEANS! #aimingtofixthat #phd

I wish I would be the type of person to be hyper-organized and always ahead of the game ... alas ... I am not! #busylifeproblems

Listening to Helen Keller CFN Annual conference - 75% of frail persons in hospital are malnourished #cfn2017

Michelle Kho Michelle Kho, PT, PhD talking about the amazing results of her ICU cycling program CFN #cfn2017

I made it through APRIL! Woo hoo :) #gradstudentproblems #businessownerproblems

Uncertainty and concern - the two words to describe healthcare with the new administration in the US #oac2017

Stress can be GOOD for you! Taking a look at our mindset around stress #oac2017 #stress #louisville

1/6 suicides is in a person over the age of 65 #oac2017 #mentalhealthawareness