~Happy Father’s Day to all the dads, the not yet dads, the stepdads, the moms who are dad, the adoptive dads, the grand dads, and the dads who are no longer with us. You've shown us strength isn't all about muscles. You've showed us the way. We'll forever be proud of you...

~In the end, that's what being a parent is all about those precious moments with our children that fill us with pride & excitement for their future, the chances we've to set an example, offer a piece of advice, the opportunities to just be there and show them that we love them...

It's up to us to live up to the legacy that was left for us, and to leave a legacy that's worthy of our children and of future generations. Leaving a legacy of what it means to be a father. The legacy of heroes is the memory of a great name and the inheritance of a great example.

~You were a shield for me that had me winning in everything without having a fear of this world. It's harder to fight against the odds. But I'll try every day to become strong for your sake. May each tear & each fond memory be a note of love rising to meet you. HAPPY FATHERS DAY.

~ The cold water doesn't get warmer if you jump late. In moments of indecision, we must ask ourselves: is this delay truly valuable? If delaying doesn’t result in a better outcome, don’t waste time — make your move.

~ New Feature Article! 🌟 Hilda Njeri’s Reflections on the Struggles of Psychology Students Hilda Njeri, opens up about the silent battles many psychology students face, while building bridges for others to thrive. #PsychologyStudents epicpulse.co.ke/hilda-njeri-ps…

~ New Feature Article! 📢 Ruth Akindeko Titilayo on the Hidden Struggles of Psychology Students Ruth Akindeko Titilayo shares on psychology students who silently bear emotional burdens behind their academic achievements. #PsychologyStudents epicpulse.co.ke/ruth-akindeko-…

~ Big thanks to everyone who shared their stories with me this May. Writing about your journeys and how you're shaping the mental health narrative was an honor. Here’s to more collaboration, more healing, and more voices heard. 💚epicpulse.co.ke/author/carson-…

New Feature! 🚨 Fiyinfoluwa Onajoko: Shaping Mental Health Advocacy in Nigeria Fiyinfoluwa is helping shape a more compassionate future for mental health in Nigeria. #PsychologyStudents #MentalHealthMatters epicpulse.co.ke/fiyinfoluwa-on…

Call for Stories: June Voices on Men’s Mental Health, PTSD, and Living with Chronic Pain You are invited to be featured in Carson Anekeya’s June 2025 storytelling campaign amplifying real-life experiences. docs.google.com/document/d/1jZ… #CallForStories #MentalHealthStorytelling

#CallForStories #MentalHealthStorytelling #LivedExperienceMatters #MentalHealthNarratives

~ Do not let death be the first time you acknowledge mortality.

~ We’re busy with the urgent, but blind to the important. The question isn’t whether we are spiritual, it’s whether we are honest about it. We are dying from within because we are afraid to live from within. One day, the questions we avoid will become the stories we regret.

Before the Sabbath ends, may we ask ourselves: have we remembered God, or just remembered how to appear godly? #HappySabbath

~ Some application replies we get though 🤔 "Dear Applicant, We have received your application. We will reach out if your profile matches our needs. Please do not reply to this email. Do not call us, we will call you"

~ New Feature Article Alert! Victor Uka Redefining Masculinity and Men’s Mental Health Victor shares insights redefining what it means to be a man in today’s world. Read the full feature on EpicPulse Magazine here: epicpulse.co.ke/victor-uka-red… #VictorUka #MensMentalHealth

#HappyFathersDay #HappyFathersDay2025

We accuse faith of becoming irrelevant, but perhaps it's our hearts that have become too distracted to listen. People lose hope every day; we're becoming a hopeless generation. When you think of your spiritual life next time, pray, not for success, but for hope to keep you going.

Swali ni bado Ni ile ile

~ I’ve really struggled with communication for the longest time😭😭. I may be a writer, yes, but communicating? That’s a whole different game. What do I really need to do to start speaking my mind and truly mean what I say? How do I stop holding back, overthinking? What can I do?