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Good stuff

Team Workout this morning. Hit 405x4 🏋🏾on Back Squat. C/O 2028 Coach Benson Forest Park High School Activities & Athletics Coach Fricke

17 Days Until Camp Season! Over 50+ colleges will be in attendance on June 7th — We’re looking for the BEST to join the TRIBE. No excuses. Show up. Compete. Earn it. 🔗: mikelondonfootballcamps.totalcamps.com/About%20Us

Best of luck to one of first athletes to train with us since 8th grade! One of the top linemen In the DMV this past season and heads off to Virginia Tech Football next week to embark on his college adventure! Nathaniel Wright Charlie Chandler Coach A. Brown, CSCS #C4FAM

Proud of our guy! Lopez go be great young warrior! #C4FAM

Thanks to Andrew Frizzle- State Farm Agent, @TracyChandler53, and C4 ATHLETIC PERFORMANCE for sponsoring!

I had a great time competing at ODU Football . Thank you to Victor Irokansi and David Weeks for having me down. I cant wait to come down for a game this season! Greg Hatfield Coach A. Brown, CSCS Battlefield Bobcats Football Prince William County Sports Charlie Chandler Tony Lucas Ricky Rahne

Because it's what their coaches did....dumb!

🚨 William & Mary Tribe Football Mega Camp THIS SATURDAY! 🚨 📆 June 7th 📍 WISC Sports Complex – Williamsburg, VA 🔥 50+ College Coaches in attendance! 💪 Compete! Develop! Get Recruited! 🔗 Register NOW: mikelondonfootballcamps.totalcamps.com/About%20Us #GoTribe

Maxed out today, hit 465 on squat new PR! Sean Finnerty Charlie Chandler Coach Beylor Patriot Pioneers Football Prince William County Sports

Had a great visit at Navy Football today. I was very impressed with the campus, coaching staff and presentation of program. Thank you for the camp invite, I look forward to competing on 6/20. @CoachNew Ricky Brown 🇺🇸PJ Volker⚓️ Ivin Jasper MarcAnthony Parker 2023 Aydin Woolfolk

Day 1 of 40! When you want to go beyond Staes....Your 6A State VA Champions! Coach A. Brown, CSCS Charlie Chandler

After a great conversation with Von Thomas, I’m blessed to receive my 2nd offer from Ohio Northern University! Thank you for this opportunity! Ohio Northern Football Patriot Pioneers Football Sean Finnerty C4 ATHLETIC PERFORMANCE 4TH QTR PERFORMANCE Kodi Smith Prince William County Sports

Locked in! Come change your life! Coach A. Brown, CSCS Charlie Chandler c4strong.com

Think about that!

Are you tired of hangin out here? Make some goals, be consistent, and crush them!

After a great conversation with Ryan VanSchelven I am blessed to receive an offer from the University of New Hampshire! #AGTTMH Charles Watkins ED BORDEN Greg Hatfield Silky chris garrett Kevin Wheeler Jr. Badi Fitness

After entering the transfer portal in April as a PWO I have accepted an opportunity to continue my career with @clemsonfb beyond grateful for the opportunity and can’t wait for a great season. #gotigers #bestisthestandard َ.o.l.d2017 ⁦CannonAthletics⁩

This 👇🏽