So who doesn’t love a bit of Liberty of London fabric. We picked up this gorgeous design on our visit to the Winking Owl Fabric Shop today and just couldn’t wait to make this lovely 30cm lampshade. #handmade #shoplocal #justacard #libertyoflondon #bristol #balloonfiesta

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We are back #2018 #14thJuly #Triathlon #Bigger&Better

Take us back to 2017 when we raised this much money for charity!! #TBT #ThrowBack #2017

There’s still time to sign up and join us!! #FridayFeeling #FridayMotivation #YouCanDoIt

Be part of something special and help raise loads of cash for 3 great charities. There’s still time to sign up!! You have until the end of the month.

We have our first supporter for 2018 The legend that is JeThRo BSQ2BSQ #BSQ2BSQ

Feel free to print off and share with as many celeb supporters. Let's make this an epic 2018. #charity #cycling #fitness #BSQ2BSQ #challenge

Looking for a compere, a chef, a comedian and a singer for our amazing fundraising day how about it Chris Evans Tom Kerridge Joel Dommett @ollyofficial BSQ2BSQ CJD Support Network UK Meningitis Now Sue Ryder #fundraising #charity #local #community

Join us at the football field on Sunday from 10am!! #BSQ2BSQRocks / Event details: facebook.com/events/4088548…

Feel free to print off and share with as many celeb supporters as you can. Let's make this big! #charity #cycling #fitness #BSQ2BSQ #challenge #swimming #running

We have a new fundraising page for #BSQ2BSQ raising money for three amazing charities! Sue Ryder at Leckhampton (in memory of Bill Spiers), Meningitis Now (in memory of Sam Virgo) and CJD Support Network (in memory of Mark Pope) 💙🧡💛 uk.virginmoneygiving.com/Team/BSQ2BSQ20… Thank you!

We have a new fundraising page for #BSQ2BSQ raising money for three amazing charities! Sue Ryder at Leckhampton (in memory of Bill Spiers), Meningitis Now (in memory of Sam Virgo) and CJD Support Network (in memory of Mark Pope) 💙🧡💛 uk.virginmoneygiving.com/Team/BSQ2BSQ20… Thank you!

Scarlett please re-tweet for us #BSQ2BSQ @ScarlettMoffatt

Feel free to print off and share with as many celeb supporters as you can. Let's make this big! #charity #cycling #fitness #BSQ2BSQ #challenge #swimming #running

We have a new fundraising page for #BSQ2BSQ raising money for three amazing charities! Sue Ryder at Leckhampton (in memory of Bill Spiers), Meningitis Now (in memory of Sam Virgo) and CJD Support Network (in memory of Mark Pope) 💙🧡💛 uk.virginmoneygiving.com/Team/BSQ2BSQ20… Thank you!