Today on TODAY: The latest on #SimoneBiles withdrawing from the individual all-around final in Tokyo and what that decision could mean for her future at the Olympics. Plus, Michael Phelps joins us to discuss what can be done to help anyone struggling with mental health.

Say it louder for the people in the back 🙌🏻🙌🏻

Suicide myth: Did you know that talking about suicide does NOT promote suicidality? It’s a common mistake. It can however open up the conversation around suicide w/ our most vulnerable populations to promote support & hope. Spreading the word with my My Ascension shirt ❤️

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Happy Friday, y’all!

"Empathy is the superpower the world needs most today." ❤️ #ChannelKindness #BeKind21

Our office is currently monitoring the weather situation in the Gulf. We will be in touch with the clients it may affect regarding their sessions based on safety, power, and weather. Your safety and mental health are our primary concerns during this time

Don't invalidate others... and don't invalidate yourself ❤️

FYI: Sessions are not being scheduled/held at this time. We know that you’re worried about taking care of your family, which is the most important. We’re working to reach out to our clients & families to check in. We’re taking things 1 day at a time ❤️

Students need tips and tricks for self-regulation...and so do we. It's important to acknowledge big feelings, feel it, ask some deeper questions...and then take action to shift out of that place.

This is so true! 🙌 📷 Salome Thomas-EL, Ed.D

Suicidal thoughts can affect anyone regardless of age, gender or background, so understanding the warning signs and risk factors of suicide can help save lives. #CounselorsHelp #SuicidePrevention counseling.org/SPM

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Take a moment to belly breathe with us! No matter where you are, or what you're doing, these simple steps can help you manage big feelings like stress or anger, and start to feel more like yourself. #WorldMentalHealthDay #ViaViatris