The post is up! Read here-> open.substack.com/pub/brightfutu… #brightfuturesfitness #substack #subscribe #exercise #movement #movementismedicine #getinthehabitish #habits #habitscoach

"It’s not always graceful. Sometimes it can be while grumbling through lunges in socks while dinner burns. But hey — progress is progress." Latest on 'Get in the Habit(ish)' on #substack #brightfuturesfitness #habitscoaching open.substack.com/pub/brightfutu…

I've joined #amazonassociates bonus challenge & I want to share the cash if I make it! #PrimeDay $1400 (in shipped revenue)...I'll give away a $20 Amazon gift card! If we reach $2300 = TWO $20 cards! Drawing entry (and link) instructions below!

Here's a link to shop for anything (gift cards don't count toward total but you can still include them in your purchase): amzn.to/4eC6ss5 To enter: 1. Shop through my link(s). (continued)

2. Send me a proof of purchase & your info here: brightfuturesfitness.com/amazongift 3. Winner(s) will be contacted via email, where the gift cards will also be delivered. You're also invited to my fitness deals Facebook group:facebook.com/groups/2813126…

Prolon @ prime pricing! Get 25% off! #prolonpartner prolonlife.com/BFFDAWN-X3M instagram.com/stories/bright…

✨ The Core Habits Jumpstart is officially live! This 6-week program is designed to help busy moms finally create sustainable habits—with coaching, accountability, and support that fits real 🔗 Full program details + grab your spot: brightfuturesfitness.com/challenge-page…

🎉 Now through August 11, get $30 off with code: PILOT30 Not sure if it’s the right fit yet? Grab a free Habits Mapping Session first to get a taste of what it’s like to work together. (No pressure, promise.) ➡️ calendly.com/brightfuturesf…

More on aging forcefully coming tomorrow! Come back for this nugget of goodness at 9am! open.substack.com/pub/brightfutu… #brightfuturesfitness #substack #substacknewsletter #longevity #lifespan #healthspan #getinthehabitish #habits #habitscoaching

Coming up in 15 minutes!

THE DOORS ARE WIDE OPEN TO JOIN! Feel stronger, fitter, and more confident in just 6 weeks with Mom's Little Black Dress Project! We're going another round, and it officially starts on Sept 8th. brightfuturesfitness.com/so/f8PYbXGye?l… #brightfuturesfitness #coachingformom

Join by midnight eastern to get the extra extra bonus! brightfuturesfitness.com/challenge-page…