10 ways to be successful 1. Be on time 2. Pay someone a compliment 3. Be respectful 4. Hustle 5. Be positive 6. Embrace discomfort 7. Be in the moment 8. Persevere 9. Be unselfish 10. Show humility All 10 require zero talent They are choices you make

Congrats on the title and a great senior night!

If the coach is more motivated than you are as an athlete, then you’re in trouble. . You are on the road to mediocrity. . The road to mediocrity is crowded, people love being good enough, average, happy to be part of… instagram.com/p/Bxitbwgjrtp/…

June Schedule. We will switch to morning workouts once the school year is over. You must have a NEW permission form and a current physical on file in order to work out with us.

July & August Schedules

kids playing club & high school: don’t need more -jumping -“foot work” -bosu balancing acts do need more -strength -sleep -real food & water

STOP YOUR ATHLETES FROM SQUATTING AND DEADLIFTING IN SHOES LIKE THESE. (This was just a demo I had an athlete do)

All of us at BRHS wish Mr. Covington all the best and thank him for all he has done for us. Good luck in your future and don't be a stranger. Bordentown Athletics #alwaysascottie

Better athlete: Ages 5-15 play multiple sports Even better athlete? Play multiple positions in each sport. There are no 9 year old QB, 10 year old goalies or 12 year old catchers. Play everything, throw catch jump shoot run dive slide hit skate ski and tackle and block #ltad

Anything meaningful requires you to show up and do the work. Every. Single. Day.

Excited for some of the newest additions to the Wrestling Room as we enter the 2019-2020 School Year!! #WhoIsNext

I like this.

December Schedule. You MUST have a current PHYSICAL & approved PERMISSION SLIP before you can join us.

Back to work after a long winter break!

We will be closed today. Football will continue with their coaches. We will be back at it on Tuesday!!! BRHS Bordentown Athletics

m.youtube.com/watch?v=cv8XAM… Bordentown-Florence Wrestling

Join our Google Classroom for some workouts you can do at home with minimal, or no, equipment. Class code is yufmuf7

Just a Dad & his girls sending some love & smiles out on Autism Awareness Day! Wishing everyone good health today and always!! #AutismAwareness #BeKind

“Your choice; Do or Hope” 5 Words, 5 Tags BRHS Girls Soccer John Myers Bordentown Scotties Scotties Girls Basketball ScottiesFootball

Thanks Bordentown Baseball I can speak for BRHS WEIGHTROOM and say WE are ALL IN to continue to stand up against racism & hate! Scotties Girls Basketball BRHS Boys Soccer Bordentown Wrestling