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🎬 As promised, here’s the trailer for our upcoming podcast with the incredible tom ellis Stay tuned for the launch date—I’ll announce it on my IG @brandonclearminds. Plus, I’ll be sharing exclusive behind-the-scenes pics & content soon! #TomEllis #Lucifer #Podcast

Wishing Our American Friends a Happy Thanksgiving Today, I’d like to wish all of our American friends a heartfelt Happy Thanksgiving. This holiday is a time to reflect on gratitude, to celebrate with warmth, family, and abundance. For many, it’s a day filled with joy, love, and

2014: 53% of employees reported feeling burned out. 2024: 76% of employees say they experience burnout regularly. Burnout isn’t just about being tired—it’s a state of physical, emotional, and mental exhaustion caused by chronic stress. Let’s talk about solutions. 👇 "Investing

4 Years ago, I was sitting at a desk in my garage with a simple goal: create something that could truly help people. No fancy office, no team of experts—just an idea and a lot of determination. Fast-forward to 2024, and here I am, on the set of the Clear Minds podcast (Still not

A true leader doesn’t leave their people overworked or burnt out, they notice when someone needs help. Dedicate just 10% of the time you spend on sales reports or marketing data to focusing on your team, and you’ll unlock unstoppable results. 90% of leaders don’t do this. Be

For years, I had no work-life balance. I’d start at 4:30 am, finish late into the evening, and still be glued to my phone. I thought I was working hard for my family, but the truth is, I wasn’t really present with them. I’ve learned that work is important, but it’s not

Breaking generational trauma isn’t easy, but it’s one of the most powerful things you can do—for yourself and the generations that follow. How many of the below 7 do you feel affect you? Comment your number—I’ll go first: 1, 2, 4. Here are 7 ways to identify and break the cycle

1️⃣ Guilt as a weapon. “After all I’ve done for you, this is how you repay me?” Narcissists use guilt to manipulate and control, making you feel bad for simply setting boundaries. 2️⃣ Drama out of nothing. A small misunderstanding about holiday plans becomes a full-blown

💔 Being married to a narcissist can deeply affect your behavior and mindset. Here are 5 common trauma responses—and how to break free: 1️⃣ Over-Apologizing: •What it looks like: Saying “I’m sorry” for things that aren’t your fault or within your control. •Example: Apologizing

Narcissists display hurtful behaviors that confuse and harm their loved ones. Here are 8 of the most relatable traits, with examples and how to protect yourself.❤️‍🩹 1️⃣ Ruining Special Occasions They sabotage events that aren’t about them. Example: Your birthday becomes a day of

Narcissists display hurtful behaviors that confuse and harm their loved ones. Here are 8 of the most relatable traits, with examples and how to protect yourself.❤️‍🩹 1️⃣ Ruining Special Occasions They sabotage events that aren’t about them. Example: Your birthday becomes a day of

Having a narcissistic mother can leave lasting emotional wounds that shape how you see yourself and relationships. 1️⃣ Her Love Felt Conditional You only felt loved when you met her expectations or made her look good. Example: She praised you when you got good grades but gave

📷 The Clear Minds Podcast Has Launched! 📷 We’re thrilled to announce the launch of the Clear Minds Podcast, hosted by the brilliant Dr. Zoe Williams. In our first episode, we sit down with none other than Tom Ellis, the star of Lucifer. Together, they dive into mental health

A narcissist thrives on control, and one of their most powerful tools is turning your emotions against you. They know your anger is valid, especially when it’s a reaction to their actions, but instead of accountability, they twist it to make you question yourself. This