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We always hear "time heals all wounds", does it really do ? #rajyoga_meditation_jamaica

At the center of being there is complete peace and bliss. Every situation, people and literally everything linked and involved in our life is guiding us to be in that center. Every moment is an opportunity to live in this state of bliss. #rajyoga_meditation_jamaica

Everything outside will change when we purify ourselves from the inside. A new reality will come in front of us when we are different. We will think differently, function effortlessly and relate with others peacefully with complete harmony. #rajyoga_meditation_jamaica

To rise above a problem means to mentally go beyond the limited scene that narrows our vision. This naturally broadens our perspective and we see the bigger picture. Mountains turn into molehills and in this way the problem loses its power. #rajyoga_meditation_jamaica

When we are centered in our true state of being, our energy is calm and stable. The mind is not wandering so it's aware enough to feel everything that life offers. We live with satisfaction and naturally become grateful for each moment passing by. #rajyoga_meditation_jamaica

Is my life a model that others can aspire to follow? Leadership is a way of living and guiding ourselves so that we can change the world without saying a word. It is not a specific role. #rajyoga_meditation_jamaica

Every thought that we have is like a brick that we lay down in the foundation of our character. It may pass away but it leaves an impression within the being which may come out in some form of expression if we are not conscious about it. #rajyoga_meditation_jamaica

Do you overthink? Know why do we overthink and how can we change this habit..! #rajyoga_meditation_jamaica #positivity #overthinking

Is having Comfort Happiness? Are they same or different...Think about it...! #rajyoga_meditation_jamaica

There is nothing more enriching than the peace of your being. Every disturbance gets submerged in your inner spaciousness. You feel complete and nothing needs to be added. This is meditation and to live in this state is to be meditative. #rajyoga_meditation_jamaica

Is SOLITUDE LONELINESS? No, it is not. What is solitude then and why is it important in our life? #rajyoga_meditation_jamaica #positivity

Trusting life means broadening your consciousness & becoming aware about the laws of universe. In this state, you don't think more but you just live moment to moment & flow. #rajyoga_meditation_jamaica #happiness

The first step towards our real self is to look ourself. Most of us are busy looking others, finding faults in others, complaining about others. But when we reverse our attention towards self then transformation starts. A new life begins. #rajyoga_meditation_jamaica

Do you react to the situation or respond ? There is a vast difference between them. If you think they are same, then you are mistaking. Know the difference and learn to respond instead of reacting. #rajyoga_meditation_jamaica

Do you take out some time to do something that makes you feel joyful? Or everything you do in a day is utility oriented and measured in dollars? Do something creative each day to refill your battery within. Be creative and enjoy your creation. #rajyoga_meditation_jamaica

Why do we only postpone things that are really healthy and important in life? You never postpone getting angry but you postpone being loving or having peace in the moment. Life's formula is NOW or NEVER. #rajyoga_meditation_jamaica #gleanerjamaica #spirituality #brahmakumaris

Why should you not feel bad when somebody insults you? Bcz Monkeys🐵can't appreciate value of a diamond 💎. Monkey will throw the diamond like a stone 🪨. So learn to appreciate your value and live like a diamond. #rajyoga_meditation_jamaica #brahmakumaris #positivejamaica

Do you think gratitude to be something simple? It is not. It creates miracles in one's life. But it is much deeper than just uttering 'thank you'. It's an attitude that needs to be developed. Not only for goods but even for challenges. #rajyoga_meditation_jamaic #gleanerjamaica

Why should I not think and talk about the negative actions? 🤔 Because thinking and talking about wrong will make my actions wrong too as they trigger neural circuits in brain🧠and these circuits create our behavioural patterns. #rajyoga_meditation_jamaica #brahmakumaris

A kind heart is a great asset. A kind heart always shares love and respect. And while sharing, it experiences love and happiness itself. This is a win-win situation. Fill your heart with kindness as it makes you a valuable diamond. #brahmakumaris #rajyoga_meditation_jamaica