RT on outdoor exercise structure (pictured) improves strength and physical function in older adults Brianna Leadbetter, MScKin, CEP Martin Sénéchal, PhD Ken Seaman, Danielle Bouchard UNB Many potential benefits for people willing to use this exercise medium! journals.sagepub.com/doi/10.1177/23…

a few thoughts Gregory Miller, Ph.D. This is a good study showing that in young adults (32 yr old), meal distribution is less important than total daily protein intake (90g/d). Meal distribution has ONLY been shown to be important in adults >50 yrs. Other points below:

"measures of muscle quality demonstrate divergent recovery rates following immobilization, with muscle mass lagging behind improvements in strength" Ryan Girts @kyliekharmon Jonathan Beausejour Matt Stock, PhD et al. cdnsciencepub.com/doi/10.1139/ap…

RT with a close proximity-to-failure can be sufficient to promote similar hypertrophy as reaching momentary muscular failure Martin Refalo Eric Helms, Zac Robinson D. Lee Hamilton Jackson Fyfe, PhD Deakin_ExSc tandfonline.com/doi/full/10.10…

Blood flow restriction during bed rest does not modulate daily muscle protein synthesis rates and does not preserve muscle mass or strength Cas Fuchs Wesley Hermans Jean Nyakayiru Michelle Weijzen Tim Snijders, Lex Verdijk, Luc van Loon physoc.onlinelibrary.wiley.com/doi/10.1113/JP…

Anti-inflammatory medication (NSAID) does not alter reduction in fasted and fed rates of myofibrillar protein synthesis following 2-week single-leg immobilization Dideriksen, Reitelseder, Boesen, Zillmer, Jakob Agergaard Kjaer, Holm The Physiological Society physoc.onlinelibrary.wiley.com/doi/10.14814/p…

SRMA: No effect of protein/AA provision in preventing disuse-induced muscle atrophy; need more high-quality trials 👏 Hughes, Francis, Rooney @R_D_Pollock Oliver Witard physoc.onlinelibrary.wiley.com/doi/10.1113/EP…

Frequency isn’t the main driver of exercise adaptations. But that doesn’t mean it’s not important. Here’s 3 reasons why the “how often” part of the exercise equation matters:

Fantastic PhD opportunity. Interested candidates are encouraged to reach out! #myotwitter #research #science #phd #muscle

Honoured to work with and learn from this dream team. Thank you for the recognition AJP-Cell Physiology

Exploratory physiological experiments are not clinical trials …edirect-com.libaccess.lib.mcmaster.ca/science/articl… Worthwhile perspective to read and consider for #Nutrition #Exercise researchers, via Erik A. Richter david james Dr. John Kirwan Juleen R. Zierath in Cell Press

Muscle protein synthesis in response to plant-based protein isolates with and without added leucine versus whey protein in young men and women Great work from our team Changhyun Lim James McKendry, Ph.D. Sidney Abou Sawan Stuart Phillips (he/him) cdn.nutrition.org/article/S2475-…

Come attend the 2024 Ontario Exercise Physiology co-organized by Brock University and McMaster University, and hosted at McMaster University on June 24-26th. ▫️Abstracts due May 24 ▫️Register by June 3 See more info and register here: oep2024.weebly.com

Abstracts are due tomorrow (May 24) for Ontario Exercise Physiology (OEP) 2024! OEP 2024 will be hosted at McMaster University on June 24-26th and is co-organized by Brock University and McMaster University See more info and submit/register here: oep2024.weebly.com

Registration deadline EXTENDED to June 10 for the 2024 Ontario Exercise Physiology Conference. Sign up now to join an outstanding community of exercise physiologists! oep2024.weebly.com

The Muscle, Aging, (In)activity, and Nutrition (MAIN) Lab at University of British Columbia - take note and spread the word, everyone! 👏👏 James McKendry, Ph.D.

There aren't many pediatric exercise articles that are actually written for pediatric populations. That's why we wrote our newest article in Frontiers for Young Minds : "Get Lifting - Strength Training for Children" kids.frontiersin.org/articles/10.33…

Stable Isotope Mass Spectrometry in Health and Disease: Applications, Methodologies and Analyses Registration closes August 18 for this great opportunity to learn from Drs. Dan Wilkinson, Matt Brook, Kenny Smith, Rovshan Sadygov, and Stephen Previs bmss.org.uk/meeting-bookin…

The Anabolic Response to a Ground Beef Patty and Soy-Based Meat Alternative: A Randomized Controlled Trial 👏 Dr. Myohead Katie Hirsch Shiloah Kviatkovsky Joe Matthews Arny Ferrando, PhD Gohar Azhar, Robert Wolfe sciencedirect.com/science/articl…

PhD complete! Tremendously thankful for many but especially Stuart Phillips (he/him) - he's simply the best! linkedin.com/posts/brad-cur…