BowTiedPhys (@bowtiedphys) 's Twitter Profile
BowTiedPhys

@bowtiedphys

Take what fits your protocol. Leave what doesn't. But now you know. Never medical advice 🧬

ID: 1712604019716214784

linkhttps://www.bowtiedphys.io/ calendar_today12-10-2023 23:00:06

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BowTiedPhys
@bowtiedphys

2 months ago

If your only source of magnesium is MgGly before bed - high chance you’re deficient. “But the MgCl taste is brutal” (definitely deficient) Toss a little in the pre-WO Toss it in any electrolyte powder you’re sipping throughout the day Good rule of thumb: Rip through 3 lb of

If your only source of magnesium is MgGly before bed - high chance you’re deficient. “But the MgCl taste is brutal” (definitely deficient) Toss a little in the pre-WO Toss it in any electrolyte powder you’re sipping throughout the day Good rule of thumb: Rip through 3 lb of