West Des Moines has changed a lot since I moved away in 2013

A legend is born. Angelo does it.

Three 👌😂

Love this guy

Happy birthday to one of the greatest ever, BOB SANDERS 👍💪🏈

Tables will turn...

F A F O

With everyone focusing so much on Michigan and Michigan State today, I also want to acknowledge the fantastic sportsmanship of the Iowa Men’s Basketball players. We love rivalries and they are fun, but so is respect for your competitor.

Hawkeye role model.

Payton Sandfort left everything out there tonight, just like he has during his entire career in the black and gold. Been a warrior for the program. Proud that he’s a Hawk.

This Payton Sandfort edit was amazing.

Fran McCaffery’s 15 yrs at Iowa (since 2010-11): • 297-207 rec (.589) • MOST wins in Iowa MBB history • 8 yrs of 20+ wins • 7 NCAA Tourn app • 2022 Big Ten Tourn 🏆 It wasn’t stellar at the end… But Fran did a LOT of good in Iowa City.

I’m going to miss Fran McCaffrey

Thank You Fran 🖤💛

Let's all be honest, we know who's winning that 184 title next year:

I am the future 184lb NCAA champion. Go Hawks, fuck State🐥

I’m not ashamed to say I got a little teary eyed.

BREAKING: Multiple kick times for Iowa have been revealed 8/30 v. UAlbany: 5:00PM 9/6 @ ISU: 11:00AM 9/13 v. UMass: 6:30PM 9/19 @ Rutgers: 7:00PM 11/15 @ USC: 2:00 or 2:30PM 11/28 @ Nebraska: 11:00AM Thoughts?

This thread will make your palms sweat A Thread 🧵 1. Don't open if you have a weak heart