The world tears down. It's our job to keep building. What are you building this week?

Masks are no longer required in the hot room, but they are always welcome. If you feel more comfortable wearing one, please go right ahead!

It begins and ends with the grip.

BLACK FRIDAY ALERT... Next weekend, from Black Friday (11/26) through the end of Cyber Monday (11/29) we're running our biggest class card sale of the year! 10 and 20-class card packs, both for Live Stream and In-Studio classes. Check back here next week for details!

Charge your body forward...

The one and only bobharper is joining the faculty here at bodē nyc to lead a 26+2 music class (75-min) every Friday afternoon at 3:30pm. A fun, dynamic way of experiencing the Original Hot Yoga series. Space is limited, so book your spot NOW. First class happens on Black Friday!

Get ready too fly with three great membership options... 8 classes a month, 12 classes a month, or 30 classes a month. Lots of flexibility and benefits built into each one. Visit our website to learn more!

Our Flatiron studio is just steps away from this iconic building. Who gets excited every time they see this view? 🙋🏻

Another killer class at bodē nyc - Can pretty much palm the floor again!

Who's ready for class?

Patrick Lynch returns to the podium tomorrow night, Monday, December 13th. Join us for the first 7pm class on the Flatiron schedule. Space is filling up, so secure your spot on our website or in the bodē nyc app!

Have you discovered the incomparable Alexandra Cuervo yet? A longtime practitioner and instructor here at bodē nyc, you can find her Mondays, Tuesdays, and Fridays all at our Flatiron studio!

Things are looking up for 2022! Did you know John Mabry teaches the Original Hot Yoga series at Flatiron on Saturdays, and Upper East Side on Sunday?

There's never been a better time to bet on yourself!

It doesn't happen overnight. But day by day, you'll get there. (We promise.)

Did you know all single classes are just $22 through the end of January?! It's true! Book your next class on our website or directly in the bodē nyc app!

A lot has been said about the grip, and for good reason... The proper grip establishes proper alignment for the posture and allows you to use your strength to actually increase flexibility. It's kinda' like a "two birds with one stone" sort of thing.

Wisdom from the late Dr. Wayne Dyer.

The ever-radiant Kathleen Brett brings a lightness to the practice that you just have to experience. You can find her classes peppered all over the schedule... at all three studios, plus on our Live Stream platform. You will LOVE her class!