How does #BlitzBokke trainer Ghafoer Luckan keep players motivated to arrive for training for so long with no immediate @WorldRugby7s to look forward to? Here, mixing up training routines comes into play. Have a look at what he had lined up for the Boys: blitzbokke.com/2020/12/09/bli…

Sir Gordon Frederick Tietjens Born: 9 December 1955 in #Rotorua #NewZealand Wishing former @AllBlacks7s coach & one of the most-successful coaches on the @WorldRugby7s Series a very happy 65th Birthday. Have a happy year ahead, Titch! #BlitzBokke

.World Rugby has seconded a seasoned high performance manager to prepare the Kenya Rugby Women 7s Kenya Lionesses for next year's The Olympic Games in #Tokyo. blitzbokke.com/2020/12/10/wor…

The #Springboks will next year run out against the British & Irish Lions wearing a unique commemorative jersey in their three Test-match series. #SAvLIO

"Talk to the hand, Ruwellyn!" The #BlitzBokke 's try-scoring Angelo Davids on Friday night continued his starring role for WP RUGBY in their 28-14 BP win over the Pumas Rugby Union at #Newlands #CarlingCurrieCup #WPvPUM

Diolch Nigel Owens MBE ! Thank you for all the memories and chirps! Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 World Rugby Referees World Rugby

REMINDER: The @TheSharksZA vs Official Blue Bulls #CarlingCurrieCup game has been moved to 2PM on Saturday - 12th December - due to possible thunderstorms in the evening. Watch it LIVE on SuperSport 🏆

"Should we play touchies then?" Lovely chirp to referee Marius vd Westhuizen by Official Blue Bulls skipper Duane Vermeulen! #CarlingCurrieCup SHAvBUL Pic: #RugbyMad on facebook

Where are you Muzi Manyike? He was last seen in #Pretoria on November 18. Please assist by sharing this poster on your social media channels. Contact Missing Children SA or The Pink Ladies Org if you have any leads... blitzbokke.com/2020/12/06/pro…

The kick iiiiiiss away! THAT was so unlike Morne Steyn. @TheSharksZA will take the home win by 32-29 over the Official Blue Bulls #CarlingCurrieCup #SHAvBUL

Here are the bands for the #France2023 Rugby World Cup The draw takes place today. Watch live on SuperSport 🏆 channels: Grandstand/Play/Rugby/CSN and Blitz (13:30-14:00)

President of the French Emmanuel Macron ready to officiate at #RWC2023 Live Draw... #BlitzBokke #Springboks

JUST IN: The #Springboks have been drawn in Pool B for the #RWC2023 1 #SouthAfrica 2 Irish Rugby 3 Scottish Rugby 4 #AsiaPacific 5 #Europe2

Here is the Draw for #RWC2023 as made on Monday: #Springboks drawn in PoolB with: 1 #SouthAfrica 2 Irish Rugby 3 Scottish Rugby 4 #AsiaPacific 5 #Europe2 #BlitzBokke

WATCH: The #BlitzBokke go scooting around Franschoek with Scootours Cape Town Also read: blitzbokke.com/2020/12/09/bli… youtube.com/watch?v=urCUqH…

Dankie Schalk & span! #WelbedachtWines Emile Joubert Visit Stellenbosch Visit Wellington ZA

Well done HSBC_sport who has announced the renewal of their partnership with golf in #Asia through the: HSBC Women's World Championship, the World Golf Championships-HSBC Champions as well as the CGA-@HSBC China Junior Golf Programme. Pic: Getty Images

Some more bad news #BlitzBokke and World Rugby7s fans... Hong Kong China Rugby and @WorldRugby have mutually agreed to postpone the 2021 Hong Kong Sevens tournament from April to November, due to the #Covid19 pandemic. Read more: blitzbokke.com/2020/12/17/hon…

So the Hong Kong Sevens 2021 dates have now been postponed... Read more: blitzbokke.com/2020/12/17/hon…

In addition to the Hong Kong Sevens , the #Singapore7s dates for 2021 have also been moved. Read more here: blitzbokke.com/2020/12/17/hon…