Glad the boys are getting some more game time in before our trip to SA. I was concerned that we'd be going down undercooked after just one rusty performance.

Here's to many more! 🥇🎉

Support Marc in reaching his fundraising goal for Dementia UK Please give what you can 😊 x

Was good to be back 🖤

May not seem like much But it's absolutely mental having your book in Waterstones and in particular Waterstones Swansea (I'm a Swansea boy) Not sure why they let the semi literate have books in there But it's too late now I'm in 😁 Buy here Waterstones waterstones.com/book/rugby-was…

Strong opinions about the future of Welsh Rugby, and subsequently, our beloved team? Here's your chance to have your say 👇🏼 I'll be there.

I'm meeting with our Community Clubs and then Ospreys fans on Tuesday to share our thoughts, and listen to yours, on the WRU's plans for the future of Welsh rugby. It's free to attend, but you need to register (link below). I'll look forward to seeing you there.

Now sold out. If you’re one of the lucky ones with a ticket I’ll look forward to see you on Tuesday.

📋 Team News // Y Tîm Here's our team to face Ebbw Vale at Dunraven Brewery Field tomorrow afternoon in Super Rygbi Cymru (2:30pm). 💥 Two changes ♻️ 💥 50 up for Alfie! 🧢 💥 Burnell 🔙 amongst the replacements ➡️ bridgendravens.co.uk 🔵⚪

One week to go 👇🏼

DO IT!!!

Who else 🖤 Llongyfarchiadau Captain Jac Very well deserved 👏🏼 👏🏼

TEAM NEWS 🗞️ | Your team to face Clwb Rygbi Llanymddyfri is in! Ed receives 50 caps from the bench, congratulations Ed! We’ll see you at Church Bank tomorrow! 🆚 Clwb Rygbi Llanymddyfri ⏰ KO 2.30pm 📍 Church Bank

It was good to attend the Welsh Rugby Writers' Association awards last night for the first time. Many congratulations to the award winners. Piece below includes quotes from Jac Morgan and Wales women's co-captain Kate Williams. opensideblog.wordpress.com/2025/09/19/jac…

You know what they say about a big head? Big collisions 💥 🔴 YouTube youtu.be/faIGlcHlOXs?si… 🟢 Spotify open.spotify.com/episode/1uIWQf…