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Very best wishes Jim, good day for a cake! facebook.com/bizzibeans/vid…

There's a fake ad for Hoka offering 80% off on Instagram currently website is hoakeshop.com BEWARE!! Don't be lured in! hoakeshop.com

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Happy Birthday Lisa Dove, have a lovely day.

Happy Birthday Jamie Fittock have a great day Jamie

Wonderful day at Perth Running Festival strava.app.link/v8Jx7hqzy0

Loved this Parkrun facebook.com/story.php?stor…

Day 2 of the 10 day running challenge. Every day I select a day from a life of running that has had an impact on me or has been a memorable moment and post it without a single explanation. Then I nominate someone to... facebook.com/bizzibeans/pos…

Great Cornard parkrun, Can i just check what time the Start is on Christmas Day pls?

Bash out some of those calories tomorrow for the 3rd annual Christmas Pudding Run, then you can enjoy a lovely slice of Bizzibeans Cake after in the Sports Centre. Entries can be made in the morning please try and... facebook.com/bizzibeans/pos…

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Worth a go! botb.com/prizes/lifesty…

Good Luck at Peddar's Way Charles Hann and Jackie Hann, take my hat off to you both, hope you have a fantastic run.

Jurgen Klopp can't help himself 😂 #LFC #LUFC

Ernie’s look of excitement with his mornings post is difficult to miss!#OliveMabelAndMe, No squeak inside this gem. #MedDetectDogs ⁦⁦Andrew Cotter⁩

Watching Leeds every season #lufc x.com/sweettalkin197…