The Spirit speaks through whispers from the body Become a master listener 🙏🏼

Do you know how much chaos it took to be this calm

I am creating a beautiful life for myself 💗🌈✨

You are not in a race with anyone else so stop comparing your timeline to others’. You’re on your own journey and no one has walked it before. Give yourself some grace for all the potential you have yet to unlock, and have pride for all that you’ve done so far. You are a miracle.

One reason journalling is important: It helps you become acquainted with your own inner voice and instantly correct thinking that doesn’t align with your values. Without that, you are more susceptible to falling pray to what others believe rather than what you truly believe.

Me: How are you feeling? My sister: oh you know, I’m just a rock floating in the wind

I’m addicted to leaving the world a better place

I have this theory that any song that has the word “moon” in it is probably a good song. I haven’t been wrong so far 🌚

Affirmation of the day: I am in love with life 💗

The older I get the more I realize that everything really is that deep. The people you confide in, trust, date, become friends with, where you work, the opportunities you take. What you watch, what you eat, and even what you consume +

The imagination is equally as important as logic.

You don’t get what you wish for, you get what you believe in.

Next time a thought that you don’t like crosses your mind, try saying to yourself “hm, that’s an opinion.” Cos that’s all it is. One opinion.

Healing is all about simplicity It’s simple, but it isn’t easy Simple requires grit, dedication, commitment Simple requires overcoming convenience to make the healthier choice Simple requires work And if you’re willing to do the work, you will get the results 🙏🏼

I love knowing that my clients’ therapists and doctors know about their tarot card reader 😆❤️❤️❤️

90% of the time it’s not what you do, it’s the way you do it, and the way you do it is determined by your intention.

If any narrative is driving you to hate people or think little of humanity, you’re being manipulated into a victim mentality. MOST people are not the problem. Systems of oppression and the people who maintain them are the problem. Most people are just trying to survive.

I just joined Oxfam Canada in calling on Canada’s Foreign Affairs Minister @MelanieJoly to immediately stop the flow of Canadian-made arms to Israel. Join me — sign the petition today: action.oxfam.ca/stop-arms-tran…